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Crochet Therapy: The Soothing Art of Savoring Each Stitch

Bestan Corkhill · Harry N Abrams
Pages: 144
Format: Print book

Crochet Therapy will inspire you to pick up a hook and take some time out of your hectic day to dive into colorful whorls of yarn. Focus, relax, and become more mindful by making more than 20 simple and colorful projects comprised of crocheted mandalas, soothing circles, and other beautiful...
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Diet Right for Your Personality Type: The Revolutionary 4-Week Weight-Loss Plan That Works for You

Jennifer Widerstrom · Harmony Books
Pages: 384
Format: Print book

Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC's The Biggest Loser: when it comes to dieting, one size will never fit all. In order for you to successfully lose weight, your...
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The Fear Book: Facing Fear Once and for All

Cheri Huber · Keep It Simple Books
Pages: 180
Format: Print book

Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses...
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Dr. Kellyann's Bone Broth Cookbook: 125 Recipes to Help You Lose Pounds, Inches, and Wrinkles

Kellyann Petrucci · Rodale
Pages: 256
Format: Print book

Become a slimmer, younger, healthier you with more than 125 recipes centered on the latest health craze: bone broth.Thousands of people have already discovered the powerful promise in the New York Times bestseller Dr. Kellyann's Bone Broth Diet. Weight loss, firmer skin, and boundless energy...
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Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts

Harriet Goldhor Lerner · Touchstone
Pages: 208
Format: Hardcover

"If you want to know why Harriet Lerner is one of my great heroes, Why Won't You Apologize? is the answer. This book is a game changer." - Brené Brown, PhD, LMSW, author of the #1 New York Times bestseller Rising Strong "Harriet Lerner is one hell of a wise woman. She draws...
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The 7 Wonders of Olive Oil: Stronger Bones, Cancer Prevention, Higher Brain Function, and Other Medical Miracles of the Green Nectar

Alice Alech · Familius LLC
Pages: 199
Format: Print book

Jeanne Calment, who lived to be 121, credited one thing for her long life: olive oil. Olive oil enthusiasts and experts Alice Alech and Cecile Le Galliard join forces in this complete guidebook discussing the amazing--almost miraculous--health benefits of olive oil. From slowing the effects...
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Prevail: Discover Your Strength in Hard Places

Cindy Trimm · Destiny Image; 1 edition
Format: Hardcover

Your problems don't define you; they refine you. Sometimes life feels like a roller coaster ride filled with ups, downs, twists, turns, and unexpected sudden drops. Instead of moving forward with peace and purpose, our lives spin out of control. When chaos and uncertainty threaten to make...
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The Book of Destinies: Discover the Life You Were Born to Live

Chetan Parkyn · New World Library
Pages: 256
Format: Print book

Have you ever stopped to consider what special, unique qualities you have to offer the world - what it is that comes naturally to you and through you?The final step in the Human Design system, 192 variations of Life Themes reveal to us the intended storyline of our lives, and we each...
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Big Miracles: The 11 Spiritual Rules for Ultimate Success

Joanna Garzilli · HarperElixir
Pages: 304
Format: Print book

Experience the power of actively transforming your life with intuitive life coach Joanna Garzilli's revolutionary 11 Spiritual Rules for creating a Big Miracle Breakthrough, a life-changing program to manifest everyday miracles, create radical prosperity, and live a life filled with...
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The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More

Jessica Ortner · Hay House, Inc.
Pages: 279
Format: Print book

Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions...
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Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments

Terry Dubrow M.D. F.A.C.S. · Ghost Mountain Books
Pages: 252
Format: Print book

Anti-aging has become a multi-billion dollar industry, but do you know which products, procedures or treatments are really going to help you look (and feel ) younger? Rest assured, the daysof painful procedures that promised you the fountain of youth, cost a fortune, and then surprise...
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The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

Melissa Hartwig · Houghton Mifflin Harcourt
Pages: 320
Format: Print book

Still think the Whole30 is a diet? Not with recipes like these. The groundbreaking Whole30 program has helped countless peopletransform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling...
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Living at the End of Life: A Hospice Nurse Addresses the Most Common Questions

Karen Whitley Bell RN · Sterling Ethos; 1 edition
Pages: 240
Format: Hardcover

What’s going to happen? How will we manage? There are things I still want to do. I’m afraid…As death approaches, both patient and family must cope with grief, pain, and seemingly unanswerable questions. It’s a time of challenge, of concerns. But, as hospice nurse...
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The Five elements : understand yourself and enhance your relationships with the wisdom of the world... 's oldest personality type system

Dondi. · Penguin Books
Format: Print book

The Five Elements brings the wisdom of an ancient healing system to the modern reader.Many people today are interested in knowing themselves better, as evidenced by the popularity of personality tests online and in magazines. They want to know the reason behind their responses to situations....
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The Secret Life of Fat: The Science Behind the Bodys Least Understood Organ and What It Means for You

Sylvia Tara · W.W. Norton & Company
Pages: 235
Format: Print book

This groundbreaking work of practical, popular science reveals that fat is much smarter than we think.Fat is an obsession, a dirty word, a subject of national handwringing -- and, according to biochemist Sylvia Tara, the least-understood part of our body.You may not love your fat, but your...
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