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Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential
Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential

Karena Virginia · Sounds True
Pages: 352
Format: Print book

For new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment Kundalini is a universal life force within each of us that, once awakened, holds the power to transform every facet of our lives. Kundalini yoga is the art and practice of activating...
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Living at the End of Life: A Hospice Nurse Addresses the Most Common Questions
Living at the End of Life: A Hospice Nurse Addresses the Most Common Questions

Karen Whitley Bell RN · Sterling Ethos; 1 edition
Pages: 240
Format: Hardcover

What’s going to happen? How will we manage? There are things I still want to do. I’m afraid…As death approaches, both patient and family must cope with grief, pain, and seemingly unanswerable questions. It’s a time of challenge, of concerns. But, as hospice nurse...
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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program

Jonathan Aviv · Harmony
Pages: 304
Format: Print book

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead...
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Make Room for What You Love: Your Essential Guide to Organizing and Simplifying
Make Room for What You Love: Your Essential Guide to Organizing and Simplifying

Melissa Michaels · Harvest House Publishers
Pages: 224
Format: Print book

Your home is where life happens. Melissa Michaels, New York Times bestselling author of Love the Home You Have and the best-selling book and blog The Inspired Room, knows how it feels to become overwhelmed by stuff. In spite of the messes and clutter that accumulates in daily life and the inevitable...
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This Is Where You Belong: The Art and Science of Loving the Place You Live
This Is Where You Belong: The Art and Science of Loving the Place You Live

Melody Warnick · Viking
Pages: 308
Format: Print book

In the spirit of Gretchen Rubin's megaseller The Happiness Project and Eric Weiner's The Geography of Bliss, a journalist embarks on a project to discover what it takes to love where you liveThe average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was move...
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Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists
Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists

Sam Bennett · New World Library
Pages: 224
Format: Print book

Buoyed by the success of her first book, Get It Done, Sam Bennett offered various online courses and seminars, and, by far, the most sought after and successful was a 12-week course titled "Start Right Where You Are." Based on the course that she taught, and the feedback she received,...
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Busy: How to Thrive in a World of Too Much
Busy: How to Thrive in a World of Too Much

Tony Crabbe · Grand Central Publishing
Pages: 320
Format: Hardcover

Business psychologist Tony Crabbe outlines a unique four-step approach to combating one of the modern life's great problems: being too busy.
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Making Life Easy: A Simple Guide to a Divinely Inspired Life
Making Life Easy: A Simple Guide to a Divinely Inspired Life

Christiane Northrup · Hay House
Pages: 272
Format: Print book

You know Dr. Christiane Northrup as the best-selling author of books such as Women's Bodies, Women's Wisdom and The Wisdom of Menopause - a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul,...
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The Optimist's Guide to Divorce: How to Get Through Your Breakup and Create a New Life You Love
The Optimist's Guide to Divorce: How to Get Through Your Breakup and Create a New Life You Love

Suzanne Riss · Workman
Pages: 288
Format: Print book

For the more than one million women who get divorced each year, welcome to your support group. Wise, comforting, and uplifting, The Optimist's Guide to Divorce captures the experience of sisterhood through the voices of its authors and their community of women in the Maplewood Divorce Club...
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The Secret Life of Fat: The Science Behind the Bodys Least Understood Organ and What It Means for You
The Secret Life of Fat: The Science Behind the Bodys Least Understood Organ and What It Means for You

Sylvia Tara · W.W. Norton & Company
Pages: 235
Format: Print book

This groundbreaking work of practical, popular science reveals that fat is much smarter than we think.Fat is an obsession, a dirty word, a subject of national handwringing -- and, according to biochemist Sylvia Tara, the least-understood part of our body.You may not love your fat, but your...
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The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living
The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living

Anita Bean · Bloomsbury
Pages: 208
Format: Print book

For anyone who takes fitness seriously--from committed to weekend athletes--the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery.The way we eat is changing. More and more of us are opting to eat fewer animal products or to cut them...
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How to deal with anger
How to deal with anger

Isabel Clarke · Teach Yourself
Pages: 247
Format: Print book

Everyone feels angry from time to time, and anger is a natural and normal way to respond to the things in life which frustrate us. But it is all too easy to allow feelings of anger and displeasure to colour your life and your relationships with other people. Managing these feelings is important...
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The Intelligent Conversationalist: 31 Cheat Sheets That Will Show You How to Talk to Anyone About Anything, Anytime
The Intelligent Conversationalist: 31 Cheat Sheets That Will Show You How to Talk to Anyone About Anything, Anytime

Imogen Lloyd Webber · St. Martin's Griffin
Pages: 416
Format: Print book

Have you ever been at a cocktail party when all of a sudden you feel like an outsider in the conversation because you have absolutely no idea what the person is talking about? You're standing around with a glass of wine and someone starts talking about how the stock market did that day leading...
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Stuffocation: Why We've Had Enough of Stuff and Need Experience More Than Ever
Stuffocation: Why We've Had Enough of Stuff and Need Experience More Than Ever

James Wallman · Spiegel & Grau
Format: Hardcover

Stuffocation is a movement manifesto for "experiential" living, a call to arms to stop accumulating stuff and start accumulating experiences, and a road map for a new way forward with the potential to transform our lives.Reject materialism. Embrace experientialism. Live more with...
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What Great Parents Do: 75 Simple Strategies for Raising Kids Who Thrive
What Great Parents Do: 75 Simple Strategies for Raising Kids Who Thrive

Erica Reischer · Penguin Books
Pages: 240
Format: Print book

A golden rule book to parenting best practices, What Great Parents Do concisely presents key strategies to help parents reshape kids' challenging behaviors, create strong family bonds, and guide children toward becoming happy, kind, responsible adults.What Great Parents Do is an everything-you-need-to-know...
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