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Health, Mind & Body |
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Could It Be Autism?: A Parent's Guide to the First Signs and Next Steps
Nancy Wiseman · Crown Archetype; 1 edition
Pages: 272
Format: Hardcover
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If you have questions or concerns about your child’s social, emotional, or behavioral development, you’re not alone. The number of children affected by autism—an umbrella term for a wide spectrum of disorders that includes “classic” autism, Asperger's... |
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A Good Food Day: Reboot Your Health with Food That Tastes Great
Marco Canora · Clarkson Potter; 1 edition
Format: Hardcover
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WHAT IS A GOOD FOOD DAY? A day when feeling good and eating well go hand in hand.Imagine a whole day in which every meal was full of healthy and delicious ingredients. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every... |
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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
Nora Gedgaudas · Atria Books
Pages: 368
Format: Print book
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Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.
Popular nutritionist... |
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Master the Nursing School & Allied Health Exams
Peterson's · Peterson's; 19 edition
Pages: 706
Format: Paperback
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Considering a career in nursing? Peterson's Master the Nursing School & Allied Health Entrance Exams offers the essential test prep needed for the RN, PN, and allied health entrance exams. This easy-to-use guide provides in-depth review of the basic facts, principles, and concepts of all nursing... |
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Cook Fast Eat Well: 5 Ingredients, 10 Minutes, 160 Recipes
SUE QUINN · Sterling Epicure
Pages: 256
Format: Paperback
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Bring healthy, mouthwatering food to the table . . . in just 10 MINUTES! This is delicious, nutritious cooking made easy! Created by an award-winning cookbook author, each recipe - from hearty pasta, meat, poultry, and seafood dishes to light bites, dips, salads, soups, and desserts... |
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Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life - Naturally
Lara Pizzorno · Axios Press; Exp Upd edition
Format: Paperback
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Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This UPDATED AND EXPANDED edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth... |
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Swiss Ball: For Strength, Tone and Posture
Maureen Flett · PRC Pub. ; New York
Pages: 128
Format: Print book
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They're the ultimate in core training, the key to increased muscle isolation, improved balance, greater dexterity, and enhanced strength. Swiss balls--colorful balls that come in various sizes to suit different bodies and routines--are today's hottest workout trend, and here's... |
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Poser: My Life in Twenty-three Yoga Poses
Claire Dederer · Farrar, Straus and Giroux; First Edition edition
Format: Hardcover
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"The studio was decorated in the style of 'Don’t Be Afraid, We’re Not a Cult.' All was white and blond and clean, as though the room had been designed for surgery, or Swedish people. The only spot of color came from the Tibetan prayer flags strung over the doorway... |
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60-SECOND SWEAT: GET A ROCK HARD BODY 1 MINUTE AT A TIME
Patrick Striet · The Reader's Digest Association
Pages: 248
Format: Print book
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The 60-Second Sweat combines hot fitness trends High-Intensity Interval Training (HIIT) and Metabolic Resistance Training (MRT) into a single efficient and effective training program, with each exercise requiring no more than 1 minute at a time.
There are - literally - thousands... |
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