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Saving Women's Hearts: How You Can Prevent and Reverse Heart Disease With Natural and Conventional Strategies

Martha Gulati · Wiley; 1 edition
Format: Print book

Mention the term heart disease and most people picture an overweight middle-aged man Yet the reality is that heart disease is the number one killer of women in North America accounting for a third of all deaths in women and far surpassing the prevalence of breast cancerCardiologist Dr Martha...
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Good Housekeeping 400 Calorie Meals: Easy Mix-and-Match Recipes for a Skinnier You!

Good Housekeeping · Hearst
Format: Print book

Going low calorie has never been simpler! Every one of these main dishes from Good Housekeeping has 400 calories or less, tastes absolutely delicious, and couldn't be easier to prepare. More than 140 irresistible entrées range from Warm Mushroom and Chicken Salad with Bacon to Shrimp...
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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty

JILLIAN MICHAELS · Little, Brown Spark
Pages: 304
Format: Hardcover

Eight-time New York Times-bestselling author Jillian Michaels presents a revolutionary program to reverse the effects of aging and maintain optimal health for life.

With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery...
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Holistic Nutrition: Eat Well, Train Smart and Be Kind to Your Body

KATE CALLAGHAN · Finch Publishing
Pages: 224
Format: Paperback

For years we have been lead to believe that the best way to lose weight is just to "eat less and exercise more." For years Kate Callaghan exercised two hours a day and ate less than 1,200 calories. At 13% body fat, she lost her period, developed osteoporosis, and discovered she was infertile....
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The Myth of Alzheimer's: What You Aren't Being Told About Today's Most Dreaded Diagnosis

Peter J Whitehouse · St. Martin's Griffin
Pages: 316
Format: Paperback

Dr. Peter Whitehouse will transform the way we think about Alzheimer's disease. In this provocative and ground-breaking book he challenges the conventional wisdom about memory loss and cognitive impairment; questions the current treatment for Alzheimer's disease; and provides a new approach...
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The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor

Ginevra Liptan · Ballantine Books
Pages: 384
Format: Print book

The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition

If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle...
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Diagnosis Female: How Medical Bias Endangers Women's Health

Emily Dwass
Format: Hardcover


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Perfectly Imperfect: The Art and Soul of Yoga Practice

Baron Baptiste · Hay House
Pages: 184
Format: Print book

"This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." - Baron Baptiste A little over a decade ago, Baron Baptiste published his seminal book, Journey...
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Cut Your Cholesterol: An Easy-to-Follow Guide to Lower and Manage Your Cholesterol

Dr. Sarah Brewer · Quercus
Format: Print book

Concise information and advice about cholesterol along with a clinically proven 12-week program to help wash cholesterol out of the body Packed with accessible information about cholesterol and advice to help readers identify if they have raised cholesterol levels, this...
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Fast Food Nation: The Dark Side of the All-American Meal

Eric Schlosser · Houghton Mifflin Company
Pages: 368
Format: Hardcover

Are we what we eat?
To a degree both engrossing and alarming, the story of fast food is the story of postwar Amerca. Though created by a handful of mavericks, the fast food industry has triggered the homogenization of our society. Fast food has hastened the malling of our landscape,...
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8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More

Jorge Cruise · Rodale Books
Pages: 249
Format: Hardcover

Lose weight the Jorge Cruise way! Each morning for 4 weeks, you'll roll out of bed, review Jorge Cruise's motivational messages, complete just two revolutionary and effective strength-training Cruise Moves™ designed for your body size, and that's it! No equipment. No aerobics....
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Conquering Lyme Disease: Science Bridges the Great Divide

Brian Fallon, M.D. · Columbia University Press
Pages: 384
Format: Hardcover

With more than 300,000 cases diagnosed each year, Lyme disease is the most common tick-borne illness in the United States. However, doctors are deeply divided on how to diagnose and treat it, leading to the controversy known as the "Lyme Wars." Firmly entrenched camps have emerged,...
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The Probiotic Cure: Harnessing the Power of Good Bacteria for Better Health

Martie Whittekin CCN · Square One
Format: Print book

In 1982, it was discovered that the vast majority of stomach ulcers are caused by H. pylori, nasty little bacteria found in the gut. In spite of the evidence, it took the U.S. medical community ten years to accept this finding and change their treatment of ulcers. In 2015, scientists...

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Natural Remedies for Kids: The Most Effective Natural, Make-at-Home Remedies and Treatments for Your Child's Most Common Ailments * Treat coughs, ... naturally at home * Easy-to-find ingredients

Kate Tietje · Fair Winds Press
Format: Print book

Natural Remedies for Kids is an easy-to-use reference for parents who are ready to take their familys health into their own hands by using over 100 natural and herbal remedies to help common ailments at home.Theres no need to rush off to the doctor at the first sign of sniffles or fever!...
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