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Health, Mind & Body |
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Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life
Tzivia Gover · Storey Publishing
Pages: 244 Format: Paperback
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Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you're making dinner, commuting,... |
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Mayo Clinic Guide to Women's Cancers
Lynn C Hartmann · Mayo Clinic
Pages: 638 Format: Book
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This timely and practical guide from one of the most renowned names in medicine explores breast and gynecologic cancers, providing information on risk factors, prevention strategies, early detection, and much more, coupled with personal stories from women who have faced cancer. Reissue. |
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Rethinking Positive Thinking: Inside the New Science of Motivation
Gabriele Oettingen · Current
Format: Hardcover
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The solution isnt to do away with dreaming and positive thinking. Rather, its making the most of our fantasies by brushing them up against the very thing most of us are taught to ignore or diminish the obstacles that stand in our way.So often in our day-to-day lives were inundated with... |
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Radical Beauty: How to Transform Yourself from the Inside Out
Deepak Chopra · Harmony
Pages: 320 Format: Print book
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Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry... |
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Cook This, Not That!: Kitchen Survival Guide
David Zinczenko · Rodale Books; 1 edition
Format: Paperback
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Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate... |
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The Cancer Chronicles: Unlocking Medicine's Deepest Mystery
George Johnson · Knopf Doubleday Publishing Group
Pages: 304 Format: Hardcover
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When the woman he loved was diagnosed with a metastatic cancer, science writer George Johnson embarked on a journey to learn everything he could about the disease and the people who dedicate their lives to understanding and combating it. What he discovered is a revolution under way - an explosion... |
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