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Health, Mind & Body |
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The Miracle of Regenerative Medicine: How to Naturally Reverse the Aging Process
Elisa Lottor · Healing Arts Press
Pages: 320
Format: Paperback
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Turn on the body's self-healing abilities, prevent illness before it starts, and reverse the aging process * Explains how to activate the body's regenerative abilities and combat inflammation through diet, supplements, detox, herbs, exercise, energy medicine, and mindfulness * Examines... |
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Love Is the Cure: On Life, Loss, and the End of AIDS
Elton John · Little, Brown and Company; 1 edition
Format: Hardcover
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A deeply personal account of Elton John's life during the era of AIDS and an inspiring call to action.In the 1980s, Elton John saw friend after friend, loved one after loved one, perish needlessly from AIDS. He befriended Ryan White, a young Indiana boy ostracized because of his HIV infection.... |
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Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution
David Zinczenko · Rodale Books; 1 edition
Format: Paperback
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Americans spend more than $500 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight--and your life. The problem is, restaurant chains and food producers aren't interested in helping you make... |
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Water Exercise : 78 Safe and Effective Exercises for Fitness and Therapy
Martha White · Human Kinetics; 1 edition
Pages: 192
Format: Paperback
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Water exercise is excellent for physical therapy and fitness because it enhances range of motion and eases pain of movement. Now a single book makes it easy for you to design your own water exercise program, whether for injury rehabilitation, special conditions, cross-training, or just... |
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Celiac Disease For Dummies
Ian Blumer · For Dummies; 1 edition
Format: Paperback
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Celiac Disease For Dummies is the ultimate reference for people with the disease and their family members. The book helps readers identify symptoms of the disease, and explains how doctors definitively diagnose celiac disease. It outlines how celiac disease affects the body, and what its consequences... |
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The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks
Marla Heller · Grand Central Life & Style
Pages: 252
Format: Hardcover
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The DASH Diet Way to a Younger You -Ranked #1 Best Diet 5 Years in a Row!The most trusted name in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years... |
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The Purification Plan: Pure Vitality, Pure Resilience, Pure Health
Peter Bennett · Rodale Books
Format: Print book
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Proven strategies to repair toxic damage and restore the body to vibrant health--in as little as 7 days!A growing body of research points to toxins as a major contributor to weight gain, fatigue, and chronic illness. Now anyone can safely and effectively cleanse the body of these harmful... |
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Pregnancy Day By Day, 3rd Edition
DK. · DK
Pages: 496
Format: Hardcover
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For expectant parents who want to know everything about their developing baby at every stage, Pregnancy Day by Day provides a daily countdown to the date of delivery. Covering each day of pregnancy in detail, as well as labor, birth, and life with a new baby, Pregnancy Day by Day is an unprecedented... |
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Rethinking Positive Thinking: Inside the New Science of Motivation
Gabriele Oettingen · Current
Format: Hardcover
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The solution isnt to do away with dreaming and positive thinking. Rather, its making the most of our fantasies by brushing them up against the very thing most of us are taught to ignore or diminish the obstacles that stand in our way.So often in our day-to-day lives were inundated with... |
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