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The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life

Janice Kaplan · Dutton Books
Pages: 320
Format: Hardcover

In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work and health. Her pioneering reseach was praised in People and Vanity Fair and hailed on TV shows including Today, The O'Reilly Factor, and CBS's The Talk....
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My Stroke of Luck

Kirk Douglas · William Morrow
Pages: 176
Format: Hardcover

In the six decades since he took to the stage and screen, Kirk Douglas has starred in eighty-three films and nine plays, written seven books, and made a remarkable commitment to humanitarian causes throughout the world. Known internationally and across generations for playing the indomitable...
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Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever

Georgie Fear · Page Street Publishing; 1 edition
Format: Hardcover

Lean Habits isn't about quick-fixes, restrictive dieting or calorie-counting. The four staples of lean living are all about adjusting your relationship with food so you can eat what you want, when you want but with a smarter approach. Easy modifications like learning to sense when you are truly...
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Women and Autoimmune Disease: The Mysterious Ways Your Body Betrays Itself

Robert G Lahita · William Morrow
Pages: 288
Format: Hardcover

A cutting-edge examination of the mysterious world of autoimmune disease - and the new discoveries made daily that may save women's livesAutoimmune diseases - including chronic fatigue syndrome, vasculitis, juvenile diabetes, alopecia, Graves' disease, Sjogren's syndrome, lupus,...
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Your Developing Baby, Conception to Birth: Witnessing the Miraculous 9-Month Journey (Harvard Medical School Guides)

Roanne Weisman · McGraw-Hill; 1 edition
Pages: 208
Format: Paperback

Awarded the iParenting Media Award for Excellent Product of 2008! Experience the miracle of life-with your own eyes Congratulations, parents-to-be! You're about to embark on a momentous journey. Even more exciting, you're the first generation of parents who-thanks to 3D and conventional...
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Aging in Reverse: The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight

Natalie Jill · Da Capo Lifelong Books
Pages: 320
Format: Hardcover

Have you been feeling way too stressed out, pushing yourself too hard, thinking about all the things you can't do, and just not taking care of yourself?Licensed Master Sports Nutritionist, fat loss expert, and high performance coach Natalie Jill has helped hundreds of thousands of people...
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Great Hair: Elegant Styles for Every Occasion

Davis Biton · Sterling/Penn
Pages: 256
Format: Paperback

Going to a hairstylist before every special occasion can be both expensive and time-consuming. It’s much more convenient, and very easy, to create the perfect hairstyle right at home! Here are 100 classic, salon-quality styles that any non-professional can handle, all shown with...
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Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years

Sara Gottfried · HarperOne
Pages: 368
Format: Hardcover

The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging.Feel destined for cellulite, saddle bags, and belly fat? Does your family come...
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The Essential Homebirth Guide: For Families Planning or Considering Birthing at Home

Jane E. Drichta · Simon & Schuster
Pages: 400
Format: Paperback

Birthing is a miraculous time when you and your baby will work together to bring about life. As you finally cradle your precious newborn in your arms, you should know deep in your soul that every decision that brought the two of you to this special moment was yours. More families than ever...
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You: Staying Young: The Owner's Manual for Extending Your Warranty

Michael F. Roizen · Scribner; 1 edition
Pages: 432
Format: Hardcover

The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of the aging of our bodies the same way we think of the aging of our cars: the older we get, the more...
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This Is Why You're Fat

Jackie Warner · Grand Central Life & Style; 1 edition
Format: Hardcover

THE NEW YORK TIMES BESTSELLER "Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer, tells her own clients, and that's why no one delivers better results than Jackie. Now for the first...
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The Belly Fat Cure

Jorge Cruise · Hay House; 1st edition
Format: Kindle Edition

Drop 4 to 9 lbs. a week without dieting! For years, experts have told you that youre overweight because you eat too much and dont exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening SugarCarb Value. This simple...
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