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A Good Food Day: Reboot Your Health with Food That Tastes Great
Marco Canora · Clarkson Potter; 1 edition
Format: Hardcover
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WHAT IS A GOOD FOOD DAY? A day when feeling good and eating well go hand in hand.Imagine a whole day in which every meal was full of healthy and delicious ingredients. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every... |
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Aging with Care: Your Guide to Hiring and Managing Caregivers at Home
Amanda Lambert · Rowman & Littlefield Publishers
Pages: 252
Format: Hardcover
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Finding the right fit to match aging adults with the best caregiver to assist them in their home can be fraught with challenge. In today's pressurized world, the process involves overstressed family members and a shortage of great caregivers. So many adult children are seeking a helping... |
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Natural Cures "They" Don't Want You To Know About
Kevin Trudeau · Alliance Publishing; Updated edition
Pages: 572
Format: Hardcover
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This is an amazing journey through the behind-the-scenes world of corporate-sponsored 'nutrition' and 'health' as well as providing essential information on natural cures that can change for the better the way you live the rest of your life. |
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Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!
Kathryn Budig · William Morrow
Pages: 336
Format: Print book
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Are You Ready to Discover What Aim True Means to You?Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves.In Aim True, Budig extends... |
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Navigating Life with Parkinson Disease
Sotirios Parashos · Oxford University Press; 1 edition
Format: Paperback
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Here is a marvelous guide for anyone affected by Parkinson's disease--patients, caregivers, family members, and friends. Containing the most up-to-date information on the disease, one of the most common neurological disorders, it discusses the available treatments and provides practical... |
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Fixing My Gaze: A Scientist's Journey Into Seeing in Three Dimensions
Susan R Barry · Basic Books
Pages: 249
Format: Print book
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When neuroscientist Susan Barry was fifty years old, she took an unforgettable trip to Manhattan. As she emerged from the dim light of the subway into the sunshine, she saw a view of the city that she had witnessed many times in the past but now saw in an astonishingly new way. Skyscrapers... |
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The Book of Joy: Lasting Happiness in a Changing World
Dalai Lama · Avery
Pages: 354
Format: Hardcover
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An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships... |
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Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond
Chris Crowley · Workman Publishing Company; First Printing edition
Pages: 320
Format: Hardcover
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Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live... |
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The Blue Zones Solution: Eating and Living Like the World's Healthiest People
Dan Buettner · National Geographic; 1 edition
Format: Hardcover
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In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones" - those places with the world's... |
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