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Can't Remember What I Forgot: The Good News from the Front Lines of Memory Research

Sue Halpern · Crown; 1 edition
Format: Print book

An essential behind-the-scenes foray into the world of cutting-edge memory research that unveils findings about memory loss only now available to general readers.When Sue Halpern decided to emulate the first modern scientist of memory, Hermann Ebbinghaus, who experimented on himself,...
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A Mind Unraveled: A Memoir

KURT EICHENWALD · Ballantine Books
Pages: 416
Format: Hardcover

The compelling story of an acclaimed journalist and New York Times bestselling author's ongoing struggle with epilepsy - his torturous decision to keep his condition a secret to avoid discrimination, and his ensuing decades-long battle to not only survive, but to thrive.As a college freshman,...
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Tasty: The Art and Science of What We Eat

John McQuaid · Scribner; 1 edition
Format: Hardcover

A fascinating and deeply researched investigation into the mysteries of flavor - from the first bite taken by our ancestors to scientific advances in taste and the current "foodie" revolution.Taste has long been considered the most basic of the five senses because its principal...
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There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program

Gabriel Cousens · North Atlantic Books; 1 edition
Pages: 472
Format: Paperback

Diabetes has become a seemingly unstoppable national epidemic, affecting more than twenty million Americans. Conventional wisdom calls it incurable, but renowned Dr. Gabriel Cousens counters that claim with this breakthrough book. There Is a Cure for Diabetes lays out a three-week plan...
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Born to Be Brad

Brad Goreski · ItBooks
Format: Print book

Celebrity stylist and fashion icon Brad Goreski takes readers inside his whirlwind life, from his small-town Canadian roots to his worldwide successes, sharing a wealth of style tips, tricks, and photos along the way to help every reader look and feel their absolute best. Fans of The Rachel...
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Diabesity: The Obesity-Diabetes Epidemic That Threatens America--And What We Must Do to Stop It

Francine Ratner Kaufman · Bantam Books
Pages: 326
Format: Print book

Experts now predict that more than one-third of American children born in 2000 will develop diabetes in their lifetime. Written by one of the world's leading authorities on the link between obesity and diabetes, this passionate, frightening-but ultimately hopeful-book points the way to a solution.To...
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Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention

Liz Vaccariello · Rodale Books; Reprint edition
Format: Hardcover

The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat, but may also help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible...
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The American Diabetes Association Month of Meals Diabetes Meal Planner

American Diabetes Association · American Diabetes Association; 1 edition
Format: Book

The bestselling Month of Meals series is all here—newly updated and collected into one complete, authoritative volume! With this proven meal-planning system, you'll have thousands of daily menu combinations, with more than 330 diabetes-friendly recipes, and thousands of snack combinations....
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Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

Judith Orloff · Harmony Books
Pages: 401
Format: Print book

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what...
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The Flavor Point Diet: The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose the Weight for Good

David L Katz · Rodale
Pages: 296
Format: Hardcover

The research-proven new diet that enables you to lose weight quickly, safely, and for life -- simply by combining foods by the right flavors, at the right time!From Dr. David Katz comes a groundbreaking diet that maximizes eating pleasure, optimizes health, and guarantees permanent weight...
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Handling the Truth: On the Writing of Memoir

Beth Kephart · Gotham
Format: Paperback

In the tradition of Anne Lamotts Bird by Bird, a critically acclaimed National Book Award finalist shares inspiration and practical advice for writing a memoir. Writing memoir is a deeply personal, and consequential, undertaking. As the acclaimed author of five memoirs spanning significant...
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