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Health, Mind & Body |
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Joy Bauer's Food Cures: Treat Common Health Concerns, Look Younger & Live Longer
Joy Bauer · Rodale Books; 1 edition
Pages: 512
Format: Paperback
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The ultimate guide to using food as medicine from the Nutrition expert for the Today Show, Joy Bauer.Nutritional healing has gone mainstream and researchers at top universities are publishing studies that show how the right foods can help prevent, manage, and sometimes entirely reverse... |
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Lose Those Last 10 Pounds : The 28-Day Foolproof Plan to a Healthy Body
Denise Austin · Broadway; 1 edition
Pages: 272
Format: Hardcover
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Fight those last 10 pounds and WIN! America's most popular fitness guru presents a sure-fire weight-loss program that gets results--in just twenty-eight days. As everyone knows, the last 10 pounds are always the hardest ones to lose. Now, in Lose Those Last 10 Pounds, award-winning... |
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The People's Pharmacy Quick and Handy Home Remedies: Q&As for Your Common Ailments
Joe Graedon · National Geographic; 1 edition
Format: Paperback
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A guide to healing foods and home remedies reported to and verified by Joe and Terry Graedon, including their carefully researched responses on how and why such treatments work. The core of this title is organized as QAs between the general public and the Graedons. It contains as much information... |
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Dr. McDougall's Digestive Tune-Up
John A. McDougall · Book Pub Co
Pages: 211
Format: Paperback
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Thousands of people will be able to benefit from the medical advice found in Dr. McDougall's Digestive Tune-Up. This life-changing information shows how to heal intestinal illnesses through a noninvasive approach of diet and lifestyle changes. According to Dr. McDougall, constipation,... |
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State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet
James O. Hill · Rodale Books; 1 edition
Format: Hardcover
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Americans are getting fatter. A third of them are now obese—not just a few pounds overweight, but heavy enough to put their health in jeopardy. But, one state bucks the trend. Colorado is the leanest state in the nation, but not because of something in the air or the water. Rather,... |
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The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight . . . Permanently
Diane Kress · Da Capo Lifelong Books; 1 edition
Pages: 320
Format: Hardcover
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Do you keep gaining weight, despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus? If you answered “yes” to any of the above, you may be one of the millions who have Metabolism B, an inherited condition... |
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The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT
Joseph E Pizzorno, Jr. · HarperOne
Pages: 288
Format: Print book
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Eliminate avoidable toxins, mitigate the effects of those you can't avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno - the author, teacher, practitioner, and founder of Bastyr University, the country's first and largest... |
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The Book of Joy: Lasting Happiness in a Changing World
Dalai Lama · Avery
Pages: 354
Format: Hardcover
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An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships... |
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Dropping Acid: The Reflux Diet Cookbook & Cure
Jordan Stern · Reflux Cookbooks; unknown edition
Format: Hardcover
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Dropping Acid: ThÂe Reflux Diet Cookbook & Cure is the first book to offer a nontraditional diet to help cure reflux, as well as the best and worst foods for a reflux sufferer. Using her extensive research, Dr. Koufman defines this shockingly common disease and explains why a change... |
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