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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
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Best Self: Be You, Only Better
Bayer, Mike · Dey Street Books
Pages: 352 Format: Hardcover
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ASK YOURSELF ... ARE YOU TRULY WHO YOU WANT TO BE? IS THIS THE LIFE YOU REALLY WANT? ARE YOU LIVING EACH DAY AS YOUR BEST SELF? WHAT CAN YOU CHANGE, TODAY?How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full... |
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Apple, Tree: Writers on Their Parents
Funderburg, Lise · University of Nebraska Press
Pages: 232 Format: Hardcover
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It happens to us all: we think we've settled into an identity, a self, and then out of nowhere and with great force, the traces of our parents appear to us, in us - in mirrors, in gestures, in reaction and reactivity, at weddings and funerals, and in troubled thoughts that crouch in dark... |
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Notes for the Everlost: A Field Guide to Grief
Inglis, Kate · Shambhala
Pages: 208 Format: Paperback
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Part memoir, part handbook for the heartbroken, this powerful, unsparing account of losing a premature baby will speak to all who have been bereaved and are grieving, and offers inspiration on moving forward, gently integrating the loss into life.Inglis's story is a springboard that... |
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Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free
Sarkis, Stephanie Moulton · Da Capo Lifelong Books
Pages: 272 Format: Paperback
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A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. Gaslighting is a technique of manipulating others to gain control, often practiced by those with personality... |
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Surviving Mass Victim Attacks: What to Do When the Unthinkable Happens
Jackson, Gary M., PH. D. · Rowman & Littlefield Publishers
Pages: 224 Format: Hardcover
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We have all witnessed media reports of the aftermath of mass victim attacks. We see the carnage, and we know that attackers do not show mercy. Victims were innocent and were targeted simply for being a part of a small or large group of people. Whether a bomb, semi-automatic weapon, knife,... |
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Leadershift: The 11 Essential Changes Every Leader Must Embrace
Maxwell, John C. · HarperCollins Leadership
Pages: 288 Format: Hardcover
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Internationally recognized leadership expert John C. Maxwell teaches readers how to shift their leadership to keep innovating, improving, and influencing others in today's fast-paced world.Change is so rapid today that leaders must do much more than stay the course to be successful.... |
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Stretched Too Thin: How Working Moms Can Lose the Guilt, Work Smarter, and Thrive
Turner, Jessica N. · Revell
Pages: 240 Format: Hardcover
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Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin.... |
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The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind
Jennings, Timothy R. · Baker Books
Pages: 288 Format: Paperback
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While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age.Filled with simple,... |
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