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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Fix-It and Forget-It Best of Fall Recipes: Quick and Delicious Slow Cooker Meals
Hope Comerford · Good Books
Pages: 272
Format: Paperback
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A collection of more than 150 of the very best harvest recipes from the New York Times bestselling Fix-It and Forget-It series - all in one place. Fall is here, and so is a busy season of Thanksgiving parties and cooking for big groups. But don't let stress get in the way - simply take... |
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Staying Healthy Abroad: A Global Traveler's Guide
Sanford, Christopher · University of Washington Press
Pages: 288
Format: Paperback
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Whether planning a long weekend in Mexico or an African safari, travelers need current and practical information on protecting their health in foreign countries. Staying Healthy Abroad gives straightforward and easy-to-follow recommendations for those traveling for pleasure, study, business,... |
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Somebody I Used to Know: A Memoir
Mitchell, Wendy · Ballantine Books
Pages: 272
Format: Hardcover
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"A brave and illuminating journey inside the mind, heart, and life of a person with early-onset Alzheimer's disease." - Lisa Genova, author of Still Alice Wendy Mitchell had a busy job with the British National Health Service, raised her two daughters alone, and spent her weekends... |
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The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
James W. Clement · Gallery Books
Pages: 320
Format: Hardcover
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How can you lose dramatic weight, ease chronic conditions, and stay healthier longer? Flip the switch on your metabolism with intermittent fasting, protein cycling, and keto! Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells... |
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Yoga For Diabetes: How to Manage your Health with Yoga and Ayurveda
Zinman, Rachel · Monkfish Book Publishing
Pages: 310
Format: Paperback
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"If you are at all open or curious to learn about an ancient holistic way of healing and supporting the body, this book is for you. Zinman is clearly an expert and looks so glowingly healthy at 50 years old, one may wonder just how much benefit we too can get from incorporating some... |
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