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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Nodding Off: The Science of Sleep from Cradle to Grave
Gregory, Alice · Bloomsbury Sigma
Pages: 304
Format: Hardcover
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Sleep is vital to the way we learn, remember and forget, to how we feel about family and partners, our wellbeing, and our mental and physical health. It is essential for life itself. In Nodding Off, renowned sleep researcher Alice Gregory explores every aspect of sleep, from the different... |
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Three Women
Taddeo, Lisa · Avid Reader Press / Simon & Schuster
Pages: 320
Format: Hardcover
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"Extraordinary ... A nonfiction literary masterpiece ... I can't remember the last time a book affected me as profoundly as Three Women." - Elizabeth Gilbert "Beautifully written ... This is one of the most riveting, assured, and scorchingly original debuts I've... |
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5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day
Adams Media · Adams Media
Pages: 288
Format: Paperback
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Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.In 5-Minute Yoga, you'll find 100 yoga sequences that can help you refresh... |
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Apple Cider Vinegar Handbook: Recipes for Natural Living
Mercree, Amy Leigh · Sterling
Pages: 240
Format: Paperback
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Natural, popular, and inexpensive, apple cider vinegar is the latest health trend. Learn more about its powers with this attractive and easy-to-use illustrated guide - complete with recipes! We all know that apple cider vinegar is a useful addition to the pantry and a tasty ingredient... |
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Natural Labor and Birth: An Evidence-Based Guide to the Natural Birth Plan
Aristizabal, Michelle · McGraw-Hill Education / Medical
Pages: 352
Format: Paperback
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Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.The first evidence-based book covering natural childbirth practices written by an obstetricianNatural... |
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