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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Baking Soda for Health: 100 Amazing and Unexpected Uses for Sodium Bicarbonate
Brandon, Britt · Adams Media Corporation
Pages: 128
Format: Paperback
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New in the popular For Health series, a guide to the affordable, all-natural healing, wellness, and beauty benefits of baking soda.Baking soda has been a kitchen staple for generations, but its uses extend far beyond cookie recipes and as refrigerator deodorizers. With its adsorptive and alkaline... |
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Flash Count Diary: Menopause and the Vindication of Natural Life
Darcey Steinke · Sarah Crichton Books
Pages: 240
Format: Hardcover
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"Many days I believe menopause is the new (if long overdue) frontier for the most compelling and necessary philosophy; Darcey Steinke is already there, blazing the way. This elegant, wise, fascinating, deeply moving book is an instant... |
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The One-Week Insomnia Cure: Learn to Solve Your Sleep Problems
Ellis, Jason · Random House UK
Pages: 214
Format: Paperback
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With over a decade of pioneering research and clinical practice in sleep disorder management, the author of The One-Week Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. To maximize treatment success and prevent relapse,... |
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Yoga for Everyone: 50 Poses For Every Type of Body
Bondy, Dianne · Alpha
Pages: 256
Format: Paperback
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Yoga is for every body, including yours!For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite - for readers... |
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Natural Beauty: 35 step-by-step projects for homemade beauty
Gilbert, Karen · CICO Books
Pages: 144
Format: Hardcover
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Create your own beauty essentials with these pampering recipes for face, body and hair, all designed to be kind to your skin and the environment.In Natural Beauty, natural skincare and fragrance expert Karen Gilbert shows you how to make your own lotions and potions at home, using readily... |
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The Art of Natural Cleaning: Tips and techniques for a chemical-free sparkling home
Sullivan, Rebecca · Kyle Books
Pages: 80
Format: Hardcover
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This handy little guide is the perfect companion for anyone who wants to keep their home sparklingly clean without resorting to chemical products. Rebecca draws on traditional cleaning techniques, bringing them up to date to suit the modern home. Taking the time to create your own cleaning... |
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The Art of Natural Beauty: Home-made lotions and potions for the face and body
Sullivan, Rebecca · Kyle Books
Pages: 80
Format: Hardcover
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From Avocado and Rose Face Oil to Salt and Macadamia Hair Spritz, this handy little guide is the perfect companion for anyone who wants to save money (and the planet) by ditching chemical-filled, mass-produced beauty products and making their own natural ones at home. Rebecca... |
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Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day
Davis, Robert · AMACOM
Pages: 240
Format: Paperback
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A lifetime of fitness in just minutes a day. I don't have time . . . I'm too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you might think. Examining everything... |
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