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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Good Housekeeping Easy Paleo: 70 Delicious Recipes
Good Housekeeping · Hearst
Pages: 127
Format: Hardcover
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Fast-forward to a thoroughly modern way to cook! Going paleo is a great way to cut down on processed foods, limit salt, and eat more healthfully. And Good Housekeeping's take on the popular new diet is surprisingly simple and flexible. Anyone can do it. From soups to nuts, smart-choice... |
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Backbone: Living with Chronic Pain without Turning into One
Karen Duffy · Arcade Publishing
Pages: 144
Format: Hardcover
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An inspirational, powerful, and funny manual for coping and living with devastating pain. For two decades, Karen Duffy -- New York Times bestselling author, former MTV VJ, Revlon model, and actress -- has managed to live an enriching life despite living in a state of constant pain. Duffy... |
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Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy
Miriam Kalamian · Chelsea Green Publishing
Pages: 400
Format: Paperback
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A Comprehensive Guide for Patients and Practitioners Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Inspired by the work... |
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Aroused: The History of Hormones and How They Control Just About Everything
Epstein, Randi Hutter · W. W. Norton & Company
Pages: 336
Format: Hardcover
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A guided tour through the strange science of hormones and the age-old quest to control them.Metabolism, behavior, sleep, mood swings, the immune system, fighting, fleeing, puberty, and sex: these are just a few of the things our bodies control with hormones. Armed with a healthy dose of wit and curiosity,... |
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The Whole30 Day by Day: Your Daily Guide to Whole30 Success
Hartwig, Melissa · Houghton Mifflin Harcourt
Pages: 240
Format: Flexibound
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Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30... |
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Old and Sick in America: The Journey through the Health Care System
Muriel R. Gillick · University of North Carolina Press
Format: Hardcover
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Since the introduction of Medicare and Medicaid in 1965, the American health care system has steadily grown in size and complexity. Muriel R. Gillick takes readers on a narrative tour of American health care, incorporating the stories of older patients as they travel from the doctor's... |
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Women Rowing North: Navigating Life's Currents and Flourishing As We Age
Mary Pipher · Bloomsbury Publishing
Pages: 272
Format: Hardcover
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New York Times Bestseller * USA Today Bestseller * Los Angeles Times Bestseller * Publishers Weekly BestsellerThe instant New York Times bestseller from the author of Reviving Ophelia--a guide to wisdom, authenticity, and bliss for women as they age.Women growing older contend with ageism,... |
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Slow: Simple Living for a Frantic World
Brooke McAlary · Sourcebooks
Pages: 288
Format: Hardcover
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Free Yourself from a Frantic Life and Embrace the Joy of Slow LivingWhat is slow living? It's a way to find happiness by stepping away from the never-ending demands to constantly succeed and acquire more and more. It's easy to get stuck in the carousel of frantically wanting, buying,... |
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