|
|
New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
|
|
|
Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life
Louise Aronson · Bloomsbury Publishing Pages: 464 Format: Hardcover
|
As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but little respected stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That... |
|
|
|
|
|
|
Skinny Pasta: 80 flavour-packed recipes of less than 500 calories
Julie Azzarello · Kyle Books Pages: 160 Format: Flexibound
|
Low-calorie, big-flavoured and comforting meals are the dream for dieters, and the dishes in Skinny Pasta can tick all those boxes.Although pasta is often on the 'avoid' list of a diet, this needn't be the case as it's the accompanying sauces and topping that pile on the calories,... |
|
|
|
|
|
|
|
|
|
|
The Widower's Notebook: A Memoir
Jonathan Santlofer · Thorndike Press Large Print Pages: 384 Format: Library Binding
|
Written with unexpected humor and great warmth, The Widower's Notebook is a portrait of a marriage, an account of the complexities of finding oneself single again after losing your spouse, and a story of the enduring power of familial love. "This is deeply moving ... beautifully... |
|
|
|
|
|
|
|
|
|
|
Eat to Beat Disease: The New Science of How the Body Can Heal Itself
William W Li · Grand Central Life & Style Pages: 480 Format: Hardcover
|
Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT... |
|
|
|
|
|
|