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Lose Your Belly Diet Cookbook:: The Ultimate Secret To Losing Belly Fat, Improve Your Gut and Live Healthy.

Brain Thompson · Createspace Independent Publishing Platform
Pages: 102
Format: Paperback

Do you want to be healthy? Do you want to be lean? And finally do you want to lose that annoying fat around your bellies! The recipes in this book is built around a very clear, research-based concept: it is enriched with recipes that nourishes and protects the microbes in your gut paves...
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Unlocking the Stress Treasure Chest

Shawn Latula · Lulu Publishing Services
Pages: 64
Format: Paperback

Everyone has stress. In this book, learn how to be aware and not be taken by surprise! Your health, peace of mind, and happiness depends on your response to stress in a way that is most appropriate for you. You will acquire real-life cases and evidence-based findings to enhance your personal...
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The Greatest You: Face Reality, Release Negativity, and Live Your Purpose

Trent Shelton · Thomas Nelson
Pages: 240
Format: Hardcover

"If you want to become the best you, but are unsure how to get there, start here." -- Rachel Hollis, #1 New York Times bestselling author of Girl, Wash Your Face and Girl, Stop ApologizingIn this remarkable, life-changing new book, renowned inspirational speaker Trent Shelton...
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The Hot Young Widows Club: Lessons on Survival from the Front Lines of Grief

Nora McInerny · Simon & Schuster/ TED
Pages: 112
Format: Hardcover

From the host of the popular podcast, Terrible, Thanks for Asking, comes a wise, humorous roadmap and caring resource for anyone going through the loss of a loved one - or even a difficult life moment.In the span of a few weeks, thirty-something Nora McInerny had a miscarriage, lost her father...
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The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations

OPRAH WINFREY · Flatiron Books
Pages: 240
Format: Hardcover

Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully present and live your life with a wide-open heart, this is the place to come to."Now, for the first time, the aha moments...
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We Don't Talk Anymore: Healing after Parents and Their Adult Children Become Estranged

Kathy McCoy · Sourcebooks
Pages: 368
Format: Paperback

Break the silence and heal the riftEstrangement or partial estrangement from an adult son or daughter is one of a parent's worst nightmares. It can mean angry silences and anguished days and nights wondering what went wrong. Becoming estranged from a parent can be equally painful for an adult...
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Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose

Jean Case · Simon & Schuster
Pages: 272
Format: Hardcover

Philanthropist, investor, and technology pioneer Jean Case brings to life the five Be Fearless principles common to the people and organizations that change the world.This book is a call to action for those seeking to live extraordinary lives and bring about transformational change. When...
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The Dolphin Way: A Parent's Guide to Raising Healthy, Happy, and Motivated Kids-Without Turning i nto a Tiger

Shimi K Kang · Jeremy P. Tarcher, Penguin
Pages: 334
Format: Print book

In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral...
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8 Keys to End Bullying: Strategies for Parents & Schools

Signe Whitson · W W Norton
Pages: 218
Format: Paperback

Tackling an all-too-prevalent problem among kids with 8 smart, practical strategies. Groundbreaking books have peered into the psychology of bullying and the cultural climate that -- seemingly now more than ever -- gives rise to such cruelty and aggression. But few have been able to synthesize...
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Unworthy: How to Stop Hating Yourself

Anneli Rufus · Tarcher
Format: Hardcover

"Anneli Rufus has an incredible insight into the human condition. Through observation and anecdote, she shows us that no matter what was said or done to us, self-loathing does not have to be our fate. Hers is a strong, sympathetic and encouraging voice." - Henry Rollins"This...
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Sparks of Light: A Teaching Story About the Circle of Life

Christine Word · WORD PRESS
Pages: 40
Format: Paperback

Two angels reveal the truth about who we are and what we're doing in this life. "Sparks of Light" is intended as a teaching story to help children of all ages deal with loss. Moved by her granddaughter' s sadness at such a time, the author was inspired to find a way through...
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Fix My Knee: A Guide to Preventing and Healing from Injury and Strain

George Demirakos · Rowman & Littlefield Publishers
Pages: 204
Format: Hardcover

In 2015, there were roughly 10.4 million patient visits to doctors' offices because of common knee injuries such as fractures, dislocations, sprains, and ligament tears. It is one of the most common problems affecting the muscles and joints of the body after back and neck pain, and is the most...
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The Sleep Solution: Why Your Sleep is Broken and How to Fix It

W Chris Winter · New American Library
Pages: 272
Format: Print book

With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's...
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The Mindspan Diet: Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young

Preston W Estep · Ballantine Books
Pages: 304
Format: Print book

From an esteemed geneticist and the director of gerontology at the Personal Genome Project at Harvard Medical School comes a revolutionary plan for curbing memory loss and improving cognitive longevity that will forever change how you think about diet and aging. All around the world people...
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Think and Grow Rich for Women: Using Your Power to Create Success and Significance

Sharon Lechter · Tarcher
Format: Hardcover

Women are the future of American business. According to a recent Nielsen report, women will control two-thirds of American consumer wealth in less than a decade.And yet almost all business and success literature is still written for men - dispensing advice that doesn't take into account...
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