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The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One Without Losing Yourself

Linda Abbit · Adams Media
Pages: 256
Format: Paperback

Linda Abbit, founder of Tender Loving Eldercare and a veteran of the caregiving industry, shares her advice on taking care of an older parent or loved one and how to handle everything that goes along with this dramatic life change.Being a caregiver can be a difficult role. It requires patience,...
 
 
The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More

Michael Breus · Little, Brown and Company
Pages: 384
Format: Hardcover

Learn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything,...
 
 
My Friend Fear: Finding Magic in the Unknown

Meera Lee Patel · TarcherPerigee
Pages: 176
Format: Hardcover

From the bestselling author of Start Where You Are comes a vibrantly inspiring look at making peace with fear--to become our truest selvesOn the heels of her bestselling journal Start Where You Are, author and illustrator Meera Lee Patel takes us deeper into her artistic vision and emotional...
 
 
Life is Good: The Book

Bert Jacobs · National Geographic
Format: Hardcover

From Life is Good founders and brothers Bert and John Jacobs, this inspiring book of wisdom celebrates the power of optimism: the driving force behind their beloved, socially conscious clothing and lifestyle brand, now worth more than $100 million.Following the chronology of their personal...
 
 
Passed and Present: Keeping Memories of Loved Ones Alive

Allison Gilbert · Seal Press
Pages: 280
Format: Print book

Passed and Present is a one-of-a-kind guide for discovering creative and meaningful ways to keep the memory of loved ones alive. Inspiring and imaginative, this bona fide "how-to" manual teaches us how to remember those we miss most, no matter how long they've been gone. Passed...
 
 
The Dolphin Way: A Parent's Guide to Raising Healthy, Happy, and Motivated Kids-Without Turning i nto a Tiger

Shimi K Kang · Jeremy P. Tarcher, Penguin
Pages: 334
Format: Print book

In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral...
 
 
Winter's Graces: The Surprising Gifts of Later Life

Susan Avery Stewart · She Writes Press
Pages: 324
Format: Paperback

Filled with unexpected good news about growing older, Winter's Graces highlights eleven qualities that ripen with age -- including audacious authenticity, creative ingenuity, necessary fierceness, self-transcending generosity, and a growing capacity to savor life and to ride its ups and downs...
 
 
Fix My Knee: A Guide to Preventing and Healing from Injury and Strain

George Demirakos · Rowman & Littlefield Publishers
Pages: 204
Format: Hardcover

In 2015, there were roughly 10.4 million patient visits to doctors' offices because of common knee injuries such as fractures, dislocations, sprains, and ligament tears. It is one of the most common problems affecting the muscles and joints of the body after back and neck pain, and is the most...
 
 
Grief Works: Stories of Life, Death, and Surviving

Julia Samuel · Scribner
Pages: 288
Format: Hardcover

An instant bestseller in the UK, Grief Works is a profoundly optimistic and compassionate handbook for anyone suffering a loss - from the expected death of a parent to the sudden death of a child or spouse - as well as a guide for those who want to help their grieving loved ones.Death affects...
 
 
Caring for the Dying: The Doula Approach to a Meaningful Death

Henry Fersko-Weiss · Conari Press
Pages: 256
Format: Print book

Caring for the Dying describes a whole new way to approach death and dying. It explores how the dying and their families can bring deep meaning and great comfort to the care given at the end of a life. Created by Henry Fersko-Weiss, the end-of-life doula model is adapted from the work of birth...
 
 
8 Keys to End Bullying: Strategies for Parents & Schools

Signe Whitson · W W Norton
Pages: 218
Format: Paperback

Tackling an all-too-prevalent problem among kids with 8 smart, practical strategies. Groundbreaking books have peered into the psychology of bullying and the cultural climate that -- seemingly now more than ever -- gives rise to such cruelty and aggression. But few have been able to synthesize...
 
 
Not Fade Away: A Memoir of Senses Lost and Found

Rebecca Alexander · Gotham; First Ed 1st Printing edition
Format: Hardcover

Even a darkening world can be brilliantly lit from within.Born with a rare genetic mutation called Usher Syndrome type III, Rebecca Alexander has been simultaneously losing both her sight and hearing since she was a child, and was told that she would likely be completely blind and deaf...
 
 
The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations

OPRAH WINFREY · Flatiron Books
Pages: 240
Format: Hardcover

Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully present and live your life with a wide-open heart, this is the place to come to."Now, for the first time, the aha moments...
 
 
The Grief Recovery Handbook for Pet Loss

Russell Friedman · Taylor Trade Publishing
Format: Book

If you've found yourself almost inconsolable after your pet died, please know that you're normal.If you've found that your family and friends don't seem to understand the level of your grief, please know that, too, is normal.Without comparing our relationships with our pets...
 
 
Smoke Gets in Your Eyes: And Other Lessons from the Crematory

Caitlin Doughty · W. W. Norton & Company
Pages: 254
Format: Hardcover

A young mortician goes behind the scenes, unafraid of the gruesome (and fascinating) details of her curious profession.Most people want to avoid thinking about death, but Caitlin Doughty -- a twenty-something with a degree in medieval history and a flair for the macabre -- took a job at a crematory,...