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Unlocking the Stress Treasure Chest
Shawn Latula · Lulu Publishing Services Pages: 64 Format: Paperback
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Everyone has stress. In this book, learn how to be aware and not be taken by surprise! Your health, peace of mind, and happiness depends on your response to stress in a way that is most appropriate for you. You will acquire real-life cases and evidence-based findings to enhance your personal... |
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Passed and Present: Keeping Memories of Loved Ones Alive
Allison Gilbert · Seal Press Pages: 280 Format: Print book
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Passed and Present is a one-of-a-kind guide for discovering creative and meaningful ways to keep the memory of loved ones alive. Inspiring and imaginative, this bona fide "how-to" manual teaches us how to remember those we miss most, no matter how long they've been gone. Passed... |
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Everything I Learned about Life, I Learned in Dance Class
Abby Lee Miller · William Morrow Format: Hardcover
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Ultimate Tiger Mom Abby Lee Millerthe passionate unapologetically outspoken tough-as-nails star of Lifetimes phenomenal hit Dance Moms and Abbys Ultimate Dance Competitionoffers inspirational tough love guidance for parents who want to help their children succeed and for readers of all ages... |
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Unworthy: How to Stop Hating Yourself
Anneli Rufus · Tarcher Format: Hardcover
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"Anneli Rufus has an incredible insight into the human condition. Through observation and anecdote, she shows us that no matter what was said or done to us, self-loathing does not have to be our fate. Hers is a strong, sympathetic and encouraging voice." - Henry Rollins"This... |
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8 Keys to End Bullying: Strategies for Parents & Schools
Signe Whitson · W W Norton Pages: 218 Format: Paperback
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Tackling an all-too-prevalent problem among kids with 8 smart, practical strategies. Groundbreaking books have peered into the psychology of bullying and the cultural climate that -- seemingly now more than ever -- gives rise to such cruelty and aggression. But few have been able to synthesize... |
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Stressed Out!: Solutions to Help Your Child Manage and Overcome Stress
Mary Anne Richey · Prufrock Press, Inc. Pages: 146 Format: Paperback
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For parents of stressed kids, Stressed Out!: Solutions to Help Your Child Manage and Overcome Stress is an easy-to-read guide to understanding children's stress, its effects on their day-to-day lives, and how to handle it. The book suggests stress management solutions for children that... |
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Big Gal Yoga: Poses and Practices to Celebrate Your Body and Empower Your Life
Valerie Sagun · Seal Press Pages: 208 Format: Paperback
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Instagram star Valerie Sagun is a powerful voice in the body-positive movement: With 120,000 followers on Instagram and constant traffic on her Tumblr site, readers love her for her fearless message and insights on the benefits of yoga for all bodies.Rejecting the idea that all yogis have... |
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I Don't Have Time: 15-minute ways to shape a life you love
Emma Grey · Exisle Pub Pages: 240 Format: Print book
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We live in a time of 'hurry sickness'. 'Busy' has become a competitive sport - and it's a sport with no winners. But somewhere, underneath all of this hard slog, there are the things we really want to do. The things that bring us joy and give our lives meaning. More... |
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