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Unworthy: How to Stop Hating Yourself
Anneli Rufus · Tarcher Format: Hardcover
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"Anneli Rufus has an incredible insight into the human condition. Through observation and anecdote, she shows us that no matter what was said or done to us, self-loathing does not have to be our fate. Hers is a strong, sympathetic and encouraging voice." - Henry Rollins"This... |
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8 Keys to End Bullying: Strategies for Parents & Schools
Signe Whitson · W W Norton Pages: 218 Format: Paperback
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Tackling an all-too-prevalent problem among kids with 8 smart, practical strategies. Groundbreaking books have peered into the psychology of bullying and the cultural climate that -- seemingly now more than ever -- gives rise to such cruelty and aggression. But few have been able to synthesize... |
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Depression in Later Life: An Essential Guide
Deborah Serani · Rowman & Littlefield Pages: 200 Format: Print book
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The geriatric population, defined as men and women 65 years and older, is the fastest growing population in the world. While gerontology, the study of the aging process in human beings, has brought insights about the physical, emotional, and social needs of this population, little attention... |
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Not Fade Away: A Memoir of Senses Lost and Found
Rebecca Alexander · Gotham; First Ed 1st Printing edition Format: Hardcover
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Even a darkening world can be brilliantly lit from within.Born with a rare genetic mutation called Usher Syndrome type III, Rebecca Alexander has been simultaneously losing both her sight and hearing since she was a child, and was told that she would likely be completely blind and deaf... |
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FLAWD: How to Stop Hating on Yourself, Others, and the Things That Make You Who You Are
Emily-Anne Rigal · Perigee Books Pages: 208 Format: Paperback
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When you look in the mirror and only see your flaws, it can be hard to be your best self. FLAWD is your new cheerleader - an energetic guide to seeing your flaws as the doorway to something more.Through dynamic stories and advice from teens and celebrities around the world, FLAWD will... |
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Cringeworthy: A Theory of Awkwardness
MELISSA DAHL · Portfolio Pages: 256 Format: Hardcover
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New York magazine's "Science of Us" editor explains the compelling psychology of awkwardness, and why learning to accept your cringeworthy moments can be a social advantage.Have you ever said goodbye to someone, only to discover that you're both walking in the same direction?... |
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Pretty Happy: Healthy Ways to Love Your Body
Kate Hudson · Dey Street Books Pages: 256 Format: Print book
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I didn't just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn - each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this,... |
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Fix My Knee: A Guide to Preventing and Healing from Injury and Strain
George Demirakos · Rowman & Littlefield Publishers Pages: 204 Format: Hardcover
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In 2015, there were roughly 10.4 million patient visits to doctors' offices because of common knee injuries such as fractures, dislocations, sprains, and ligament tears. It is one of the most common problems affecting the muscles and joints of the body after back and neck pain, and is the most... |
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Sparks of Light: A Teaching Story About the Circle of Life
Christine Word · WORD PRESS Pages: 40 Format: Paperback
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Two angels reveal the truth about who we are and what we're doing in this life. "Sparks of Light" is intended as a teaching story to help children of all ages deal with loss. Moved by her granddaughter' s sadness at such a time, the author was inspired to find a way through... |
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