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The Biology of Beating Stress: How Changing Your Environment, Your Body, and Your Brain Can Help You Find Balance and Peace

Jeanne Ricks · New Page Books; 1 edition
Format: Paperback

Stress is killing us unilaterally. All races, creeds, colors, socioeconomic groups, political parties--it does not discriminate. According to a recent study by the American Institute of Stress, 48 percent of stress sufferers say stress has a negative impact on their personal and professional...
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8 Keys to End Bullying: Strategies for Parents & Schools

Signe Whitson · W W Norton
Pages: 218
Format: Paperback

Tackling an all-too-prevalent problem among kids with 8 smart, practical strategies. Groundbreaking books have peered into the psychology of bullying and the cultural climate that -- seemingly now more than ever -- gives rise to such cruelty and aggression. But few have been able to synthesize...
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Chicken Soup for the Soul: Miracles Happen: 101 Inspirational Stories about Hope, Answered Prayers, and Divine Intervention

Jack Canfield · Chicken Soup for the Soul
Format: Print book

Miracles happen every day! These 101 true stories of answered prayers and divine intervention show a higher power at work in our lives. These 101 true stories of healing, divine intervention, and answered prayers prove that miracles can happen to anyone at any time. You will be awed and uplifted...
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The Dolphin Way: A Parent's Guide to Raising Healthy, Happy, and Motivated Kids-Without Turning i nto a Tiger

Shimi K Kang · Jeremy P. Tarcher, Penguin
Pages: 334
Format: Print book

In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral...
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Everything I Learned about Life, I Learned in Dance Class

Abby Lee Miller · William Morrow
Format: Hardcover

Ultimate Tiger Mom Abby Lee Millerthe passionate unapologetically outspoken tough-as-nails star of Lifetimes phenomenal hit Dance Moms and Abbys Ultimate Dance Competitionoffers inspirational tough love guidance for parents who want to help their children succeed and for readers of all ages...
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We Need to Talk: How to Have Conversations That Matter

CELESTE HEADLEE · Harper Wave
Pages: 272
Format: Hardcover

"WE NEED TO TALK."They are, perhaps, the most dreaded four words in the English language. But in her timely, insightful, and wonderfully practical book, We Need to Talk, Celeste Headlee - who earns a living by talking on the airwaves of National Public Radio - makes the case that...
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The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More

Michael Breus · Little, Brown and Company
Pages: 384
Format: Hardcover

Learn the best time to do everything--from drink your coffee to have sex or go for a run--according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything,...
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Smoke Gets in Your Eyes: And Other Lessons from the Crematory

Caitlin Doughty · W. W. Norton & Company
Pages: 254
Format: Hardcover

A young mortician goes behind the scenes, unafraid of the gruesome (and fascinating) details of her curious profession.Most people want to avoid thinking about death, but Caitlin Doughty -- a twenty-something with a degree in medieval history and a flair for the macabre -- took a job at a crematory,...
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The Mindspan Diet: Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young

Preston W Estep · Ballantine Books
Pages: 304
Format: Print book

From an esteemed geneticist and the director of gerontology at the Personal Genome Project at Harvard Medical School comes a revolutionary plan for curbing memory loss and improving cognitive longevity that will forever change how you think about diet and aging. All around the world people...
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The Grief Recovery Handbook for Pet Loss

Russell Friedman · Taylor Trade Publishing
Format: Book

If you've found yourself almost inconsolable after your pet died, please know that you're normal.If you've found that your family and friends don't seem to understand the level of your grief, please know that, too, is normal.Without comparing our relationships with our pets...
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Passed and Present: Keeping Memories of Loved Ones Alive

Allison Gilbert · Seal Press
Pages: 280
Format: Print book

Passed and Present is a one-of-a-kind guide for discovering creative and meaningful ways to keep the memory of loved ones alive. Inspiring and imaginative, this bona fide "how-to" manual teaches us how to remember those we miss most, no matter how long they've been gone. Passed...
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Fix My Knee: A Guide to Preventing and Healing from Injury and Strain

George Demirakos · Rowman & Littlefield Publishers
Pages: 204
Format: Hardcover

In 2015, there were roughly 10.4 million patient visits to doctors' offices because of common knee injuries such as fractures, dislocations, sprains, and ligament tears. It is one of the most common problems affecting the muscles and joints of the body after back and neck pain, and is the most...
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How to Use Evernote for Genealogy: A Step-by-Step Guide to Organize Your Research and Boost Your Genealogy Productivity

Kerry Scott · Family Tree Books
Format: Print book

Maximize Your Research Progress!Harness the powerful, timesaving organization features of Evernote's free software and mobile apps to manage your genealogy research. This comprehensive user guide explains how to organize all kinds of genealogy clues--from notes and e-mails to vital records...
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Life is Good: The Book

Bert Jacobs · National Geographic
Format: Hardcover

From Life is Good founders and brothers Bert and John Jacobs, this inspiring book of wisdom celebrates the power of optimism: the driving force behind their beloved, socially conscious clothing and lifestyle brand, now worth more than $100 million.Following the chronology of their personal...
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Tim Gunn: The Natty Professor: A Master Class on Mentoring, Motivating, and Making It Work!

Tim Gunn · Gallery Books
Format: Hardcover

A timeless book of lessons on mentorship, teaching, and learning from New York Times bestselling author Tim Gunn, host of the Emmy Award-nominated Project Runway and the reality show Under the Gunn.Tim Gunn, America's favorite reality TV cohost, is known for his kind but firm approach...
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