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The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline
DALE BREDESEN · Avery
Pages: 320
Format: Hardcover
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A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book,... |
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How to Live Well with Chronic Pain and Illness: A Mindful Guide
Toni Bernhard · Wisdom Publications (MA)
Pages: 352
Format: Paperback
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Comfort, understanding, and advice for those who are suffering--and those who care for them.Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges... |
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Cooking Light Snacktastic!: 150-Calorie Snacks That Keep You Satisfied
The Editors of Cooking Light Magazine · Oxmoor House
Format: Book
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When hunger strikes, its often unhealthy, highly processed foods that beckon, even though nutrition-dense and delicious snacks can be prepared in less time than an elevator ride to the breakroom or vending machine. Cooking Light Snacktastic! provides busy people with recipes and ideas for quick,... |
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Clear Skin Detox: A Revolutionary Diet to Heal Your Skin from the Inside Out
Lauren Talbot · Ulysses Press
Pages: 214
Format: Paperback
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BEAUTIFUL SKIN STARTS FROM WITHINTransform your skin by flushing toxins and fueling your body the natural way. Clear Skin Detox Diet shows you how to achieve the youthful, radiant complexion you desire by packing your diet with sustainable, life-force building nutrition. Rather than trying... |
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Doctored: The Disillusionment of an American Physician
Sandeep Jauhar · Farrar, Straus and Giroux; 1 edition
Format: Hardcover
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In his acclaimed memoir Intern, Sandeep Jauhar chronicled the formative years of his residency at a prestigious New York City hospital. Doctored, his harrowing follow-up, observes the crisis of American medicine through the eyes of an attending cardiologist. Hoping for the stability... |
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The Marshmallow Test: Mastering Self-Control
Walter Mischel · Little, Brown and Company, 2014.
Pages: 328
Format: Print book
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Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior... |
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The Age of Longevity: Re-Imagining Tomorrow for Our New Long Lives
Rosalind C Barnett · Rowman & Littlefield
Pages: 272
Format: Print book
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Long, productive lives are the destiny of most of us, not just the privilege of our great-grandchildren. The story of aging is not one of steady decline and decay; we need a new narrative based on solid research, not scare stories. Today Americans enjoy a new, healthy stage of life, between... |
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Inheritance: How Our Genes Change Our Lives--and Our Lives Change Our Genes
Sharon Moalem · Grand Central Pub
Pages: 255
Format: Hardcover
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Award-winning physician and New York Times bestselling author Sharon Moalem, MD, PhD, reveals how genetic breakthroughs are completely transforming our understanding of both the world and our lives.INHERITANCEConventional wisdom dictates that our genetic destiny is fixed at conception.... |
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Idiot's Guides: Reflexology
Bill Flocco · Alpha Books
Pages: 288
Format: Paperback
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Reflexology is a safe and gentle therapy that uses pressure points to combat stress, boost the immune system, and stimulate the natural healing process. Idiot's Guides: Reflexology is geared to the absolute beginner and uses dozens of full-color, step-by-step photographs to teach techniques... |
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Year of No Sugar: A Memoir
Eve O Schaub · Sourcebooks
Format: Paperback
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For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent,... |
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Pen & Ink: Tattoos and the Stories Behind Them
Isaac Fitzgerald · Bloomsbury USA
Format: Hardcover
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Every tattoo tells a story, whether the ink is meaningful or the result of a misguided decision made at the age of fourteen, representative of the wearers true self or the accidental consequence of a bender. These most permanent and intimate of body adornments are hidden by pants legs and shirttails,... |
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