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Curvy Yoga®: Love Yourself & Your Body a Little More Each Day
Anna Guest-Jelley · Sterling Publishing
Pages: 240
Format: Print book
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Yoga is for everyone - not just the young and lithe! If your image of yoga consists of super-flexible bodies contorting themselves into pretzel-like positions, Anna Guest-Jelley offers a much-needed antidote. She understands what it's like trying to force yourself into poses that won't... |
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Clear Skin Detox: A Revolutionary Diet to Heal Your Skin from the Inside Out
Lauren Talbot · Ulysses Press
Pages: 214
Format: Paperback
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BEAUTIFUL SKIN STARTS FROM WITHINTransform your skin by flushing toxins and fueling your body the natural way. Clear Skin Detox Diet shows you how to achieve the youthful, radiant complexion you desire by packing your diet with sustainable, life-force building nutrition. Rather than trying... |
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Cooking Light Snacktastic!: 150-Calorie Snacks That Keep You Satisfied
The Editors of Cooking Light Magazine · Oxmoor House
Format: Book
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When hunger strikes, its often unhealthy, highly processed foods that beckon, even though nutrition-dense and delicious snacks can be prepared in less time than an elevator ride to the breakroom or vending machine. Cooking Light Snacktastic! provides busy people with recipes and ideas for quick,... |
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Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days
Jenna Wolfe · Grand Central Life & Style
Pages: 218
Format: Print book
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A month from now, you'll wish you had started today. Yes, a month is all it takes to see long-term results. And seriously-even YOU can lose that weight Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored.... |
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Doctored: The Disillusionment of an American Physician
Sandeep Jauhar · Farrar, Straus and Giroux; 1 edition
Format: Hardcover
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In his acclaimed memoir Intern, Sandeep Jauhar chronicled the formative years of his residency at a prestigious New York City hospital. Doctored, his harrowing follow-up, observes the crisis of American medicine through the eyes of an attending cardiologist. Hoping for the stability... |
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The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor
Ginevra Liptan · Ballantine Books
Pages: 384
Format: Print book
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The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain,... |
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Inheritance: How Our Genes Change Our Lives--and Our Lives Change Our Genes
Sharon Moalem · Grand Central Pub
Pages: 255
Format: Hardcover
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Award-winning physician and New York Times bestselling author Sharon Moalem, MD, PhD, reveals how genetic breakthroughs are completely transforming our understanding of both the world and our lives.INHERITANCEConventional wisdom dictates that our genetic destiny is fixed at conception.... |
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Cataract Surgery: A Guide to Treatment
Bret L Fisher · Addicus Books
Pages: 130
Format: Paperback
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Are you having cataract surgery? If so, you join the nearly 3 million Americans who have cataracts removed each year. In fact, it's the most commonly performed surgery in the nation. And, the numbers are expected to increase--by the year 2020, nearly 30 million Americans will have cataracts.... |
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Hyper: A Personal History of ADHD
Timothy Denevi · Simon & Schuster
Format: Hardcover
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The first book of its kind, this compelling and moving memoir about what it's like to be a child with ADHD also explains the history of the diagnosis and how we have come to medicate more than four million children today.Among the first generation of boys prescribed medication for hyperactivity... |
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Idiot's Guides: The Tarot
Avia Venefica · ALPHA; Box Pck Pa edition
Format: Print book
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Included with the book is a complete deck of full-size original Rider-Waite cards! Complete with beautiful, full-color photography, Idiot's Guides: The Tarot is a book that uses clear, concise instructions to walk beginning readers through the meanings of each of the cards, and how they... |
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The Recipe for Radiance: Discover Beauty's Best-Kept Secrets in Your Kitchen
Alexis Wolfer · Running Press
Format: Book
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Want to know the secret to growing gorgeous hair or how your favorite celebrities have such flawless skin? Introducing the power of food into your beauty routine in a whole new way, youll uncover the recipes that promote beauty from within with beauty-boosting foods youll salivate for!... |
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Paleo Grilling: A Modern Caveman's Guide to Cooking with Fire
Tony Federico · Fair Winds Press
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The Paleo diet is all about getting back to the basics; eating food in its most simple, unprocessed form, just like our ancestors. What could be more primal than cooking meat over a fire? This book, from Tony Federico and Chef James Phelan, features more than 100 recipes for grilling, smoking,... |
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Living Long, Living Passionately: 75
Karen Casey · Conari Press
Pages: 288
Format: Paperback
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"This book is heartfelt, coming from my heart directly to yours. The gift of a somewhat retired life is having the time to fully appreciate the power of now, the power of nothingness. Which is, of course, the power of everythingness. Everythingness, what a glorious doorway to the unfolding... |
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