Back Health, Mind & Body | March Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
Edible: An Adventure into the World of Eating Insects and the Last Great Hope to Save the Planet

Daniella Martin · New Harvest/Houghton Mifflin Harcourt, 2014.
Pages: 250
Format: Print book

Insects. They're what's for dinner. Can you imagine a world in which that simple statement is not only true but in fact an unremarkable part of daily life? Daniella Martin, entomophagist and blogger, can. In this rollicking excursion into the world of edible insects, Martin takes...
Read More check catalog
 
 
Clear Skin Detox: A Revolutionary Diet to Heal Your Skin from the Inside Out

Lauren Talbot · Ulysses Press
Pages: 214
Format: Paperback

BEAUTIFUL SKIN STARTS FROM WITHINTransform your skin by flushing toxins and fueling your body the natural way. Clear Skin Detox Diet shows you how to achieve the youthful, radiant complexion you desire by packing your diet with sustainable, life-force building nutrition. Rather than trying...
Read More check catalog
 
 
Hyper: A Personal History of ADHD

Timothy Denevi · Simon & Schuster
Format: Hardcover

The first book of its kind, this compelling and moving memoir about what it's like to be a child with ADHD also explains the history of the diagnosis and how we have come to medicate more than four million children today.Among the first generation of boys prescribed medication for hyperactivity...
Read More check catalog
 
 
Fix: Freedom from All Your Addictions

RUSSELL BRAND · Henry Holt and Co.
Pages: 273
Format: Hardcover

A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery"This manual for self-realization comes not from a mountain but from the mud...My qualification...
Read More check catalog
 
 
Had I Known: A Memoir of Survival

Joan Lunden · Harper
Pages: 320
Format: Hardcover

In this brave and deeply personal memoir, one of America's most beloved journalists, mother, and New York Times bestselling author speaks candidly about her battle against breast cancer, her quest to learn about it and teach others, and the transformative effect it's had on her life.When...
Read More check catalog
 
 
The Healthy Coconut Flour Cookbook: More than 100 *Grain-Free *Gluten-Free *Paleo-Friendly Recipes for Every Occasion

Erica Kerwien · Fair Winds Press
Format: Print book

Discover the Wonders of Naturally Gluten-Free Coconut Flour!Coconut flour is quickly becoming one of the most popular flours on the market today, and deservedly so. It contains no gluten and no grain, and is low in digestive carbs and high in fiber, making it a favorite among Paleo, gluten-free,...
Read More check catalog
 
 
Gluten-Free Family Favorites: The 75 Go-To Recipes You Need to Feed Kids and Adults All Day, Every Day

Kelli Bronski · The Experiment; 1 edition
Format: Paperback

This kid-friendly cookbook from category-leading authors has gluten-free families covered, every day of the week Cooking and sharing meals is something every family should be able to enjoy together—even if one or more family members eats gluten-free. If your household is avoiding...
Read More check catalog
 
 
The Herbal Bath & Body Book: Create Custom Natural Products for Hair and Skin

Heather Lee Houdek · Lark Crafts
Format: Book

Today, more and more people prefer to bypass commercially available body-care products—and their chemical additives—in favor of more natural, homemade products. These high-quality herbal bath and beauty items fill the bill. Ranging from soaps and shampoos to soothing lotions and lip balms,...
Read More check catalog
 
 
Lost Secrets of the Gods: The Latest Evidence and Revelations On Ancient Astronauts, Precursor Cultures, and Secret Societies

Thomas G. Brophy · New Page Books; 1 edition
Format: Paperback

Are there 10,000-year-old secret societies that still exist today?Was there a race of giants that once inhabited the Americas?Did ancient Egypt and ancient China have heretofore undiscovered ties?Lost Secrets of the Gods delves into these ancient mysteries and many more in articles by some...
Read More check catalog
 
 
Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors

Tari Prinster · Healing Arts Press
Format: Paperback

Using yoga to manage the challenges of cancer and its treatment:* Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors * Includes 53 yoga poses and 20 practice sequences that use movement and breathing...
Read More check catalog
 
 
The Activity Kit for Babies and Toddlers at Risk: How to Use Everyday Routines to Build Social and Communication Skills

Deborah Fein PhD · Guilford Publications
Pages: 240
Format: Paperback

Parents have the power to help babies and toddlers at risk for developmental delays make important strides--but many are confused and intimidated as to how. In this easy-to-navigate guide, leading experts present more than 100 games and activities designed to strengthen vital communication...
Read More check catalog
 
 
Doctored: The Disillusionment of an American Physician

Sandeep Jauhar · Farrar, Straus and Giroux; 1 edition
Format: Hardcover

In his acclaimed memoir Intern, Sandeep Jauhar chronicled the formative years of his residency at a prestigious New York City hospital. Doctored, his harrowing follow-up, observes the crisis of American medicine through the eyes of an attending cardiologist. Hoping for the stability...
Read More check catalog
 
 
Working Stiff: Two Years, 262 Bodies, and the Making of a Medical Examiner

Judy Melinek MD · Tantor Audio; Unabridged CD edition
Format: Audio CD

Just two months before the September 11 terrorist attacks, Dr. Judy Melinek began her training as a New York City forensic pathologist. With her husband and their toddler holding down the home front, Judy threw herself into the fascinating world of death investigation—performing autopsies,...
Read More check catalog
 
 
Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Josh Axe · Harperwave, 2016.
Pages: 352
Format: Print book

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population...
Read More check catalog
 
 
Curvy Yoga®: Love Yourself & Your Body a Little More Each Day

Anna Guest-Jelley · Sterling Publishing
Pages: 240
Format: Print book

Yoga is for everyone - not just the young and lithe! If your image of yoga consists of super-flexible bodies contorting themselves into pretzel-like positions, Anna Guest-Jelley offers a much-needed antidote. She understands what it's like trying to force yourself into poses that won't...
Read More check catalog