Turn to the Sun guides you down a nourishing path of uplifting affirmations, soul-refreshing meditations, and lush botanical photography that helps you heal in the company of nature. Approach your days with less anxiety, renewed vigor, and a deeper sense of well-being as you become grounded...
Camilla Nord - Princeton University Press Format: Hardcover
How we can use what we've learned about the brain to improve our mental health. There are many routes to mental well-being. In this groundbreaking book, neuroscientist Camilla Nord offers a fascinating tour of the scientific developments that are revolutionising the way we think about...
More than 250 classic American locomotives."Let the country but make the railroads, and the railroads will make the country." - Edward Pease. During the mid-1800s, American railroads became the lifeblood of new communities in the West and brought new ways of life and means of commerce...
A collection of 365 different sashiko patterns to sew - one for every day of the year. Sashiko sewing expert, Susan Briscoe, demonstrates 365 different sashiko patterns, one for each day of the year - sew all 365 to make a beautiful sashiko quilt featuring all the designs Each sashiko pattern...