Back Self-Help | February Newsletter

SelectReads News
Simple News Pro
  New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
 
A Field Guide to Men's Health: Eat Right, Stay Fit, Sleep Well, and Have Great Sex―Forever

Jesse Mills MD - ‎Artisan
Pages: Paperback‏‎256
Format: Paperback‏

Guys, it's time to step it up and start taking care of yourselves. Which doesn't mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men's Health shows, in the simplest and most effective...
Read More check catalog
 
 
Thriving Life: How to Live Your Best Life No Matter the Cards You're Dealt

Laura Berg - ‎Health Communications Inc
Format: Paperback

Learn how to cope, overcome hard times, and not only survive, but thrive.Learn how to take charge of your life and transform the way you view yourself, your relationships, and your experiences with this unique reference. Each chapter discusses a specific issue that many people struggle...
Read More check catalog
 
 
The Disaster-Ready Home: A Step-by-Step Emergency Preparedness Manual for Sheltering in Place

Creek Stewart - Adams Media
Pages: 224
Format: Paperback

A complete, step-by-step manual for safely sheltering-in-place at home so you are prepared for any disaster or disease.If a disaster forces you to shelter in place, do you think you have everything you need to safely and comfortably stay put in your home? If the answer is no, The Disaster-Ready...
Read More check catalog
 
 
I Didn't Do the Thing Today: Letting Go of Productivity Guilt

Madeleine Dore - ‎Avery
Pages: Hardcover‏‎304
Format: Hardcover‏


Read More check catalog
 
 
The Power of Thank You: Discover the Joy of Gratitude

Joyce Meyer - ‎FaithWords
Pages: Hardcover‏‎208
Format: Hardcover‏

Each moment that you're given is a precious gift from God. You can choose to have a thankful attitude and live each moment full of joy, simply because God is good. In The Power of Thank You, renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer encourages us to take...
Read More check catalog
 
 
Why has nobody told me this before?

Julie Smith - ‎HarperOne
Pages: Hardcover‏‎368
Format: Hardcover‏

A social media clinical psychologist provides a toolbox filled with exercises, diagrams, visualizations, breathing techniques and journal prompts to help process emotions and cope with life's difficulties.
Read More check catalog
 
 
Emotional: How Feelings Shape Our Thinking

Leonard Mlodinow - ‎Pantheon
Format: Hardcover

You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behavior. But as best-selling...
Read More check catalog
 
 
Not Drinking Tonight: A Guide to Creating a Sober Life You Love

Amanda E. White LPC - ‎Hachette Go
Pages: Hardcover‏‎272
Format: Hardcover‏

When "retired party girl" and popular therapist Amanda White admitted she was an alcoholic, it wasn't because she'd done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three things: 1. Alcohol...
Read More check catalog
 
 
The 5 Apology Languages: The Secret to Healthy Relationships

Gary Chapman - ‎Northfield Publishing
Pages: ‎208
Format: Paperback‏

"I said I was sorry! What more do you want?"Even in the best of relationships, we mess up. We say and do things we deeply regret later on. So we need to make things right. But just saying you're sorry isn't enough. That's only the first step on the road to restoration.In...
Read More check catalog
 
 
The Prepared Graduate: Find Your Dream Job, Live the Life You Want, and Step Into Your Purpose

Kyyah Abdul MPH - ‎Mango
Format: Paperback

Professional Advice About Career Preparation for Soon-To-Be College Grads"This book is so real and honest! I wish I had this when I first started out in my career....Every parent should read this book and then gift it to their child! " - Nancy Barrows, MS CC-SLP, LAUSD educator...
Read More check catalog