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The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility
James E Groves · Da Capo Lifelong Books
Pages: 336
Format: Paperback
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While 36.7 million Americans practice yoga, there are still plenty who don't yet: in fact, half of all Americans profess interest in this ancient tradition and more studies show the benefits of yoga for stress reduction, physical fitness, and chronic conditions each year. The Harvard... |
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The Art of Making Memories: How to Create and Remember Happy Moments
Meik Wiking · William Morrow
Pages: 288
Format: Hardcover
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What's the actual secret to happiness? Great memories! Meik Wiking - happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke - shows us how to create memories that make life sweet in this charming book.
Do you remember... |
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Before the Change: Taking Charge of Your Perimenopause
ANN LOUISE GITTLEMAN · HarperOne
Pages: 320
Format: Paperback
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From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood... |
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How to be a Husband
Tim Dowling · Blue Rider Press
Format: Hardcover
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A riotously funny book about how to be a good husband (not like he would know) by Tim Dowling, star columnist for The Guardian. Think Nick Hornby meets Dave Barry - with a hint of Modern Family.This is not a self-help book. Tim Dowling doesn't have any solid advice for you on how to be a man - he tried... |
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O's Little Guide to Finding Your True Purpose
O The Oprah Magazine · Flatiron Books, 2015.
Pages: 176
Format: Print book
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"Regardless of how good you feel, you can live more vibrantly. That, as I see it, is one of the purposes of life: to continuously get better, to constantly move forward. How far can you go? How far can you grow? What will it take for you to fulfill your potential?" - Oprah... |
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The Universe Has Your Back: Transform Fear to Faith
Gabrielle Bernstein · Hay House, Inc.
Pages: 182
Format: Hardcover
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#1 New York Times Bestseller!
In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book... |
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Decide: Work Smarter, Reduce Your Stress, and Lead by Example
Steve McClatchy · Wiley; 1 edition
Format: Print book
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How to make better decisions and achieve your goalsWhat shapes a person's career and life, and defines them as a leader? Their decisions. We all want to be more productive and deliver our best results. But doing this effectively—and consistently over time—is a significant... |
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Writing to Awaken: A Journey of Truth, Transformation, and Self-Discovery
Mark Matousek · Reveal Press
Pages: 216
Format: Paperback
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Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you'll be prompted to explore your own personal narrative... |
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Play Like a Girl: How a Soccer School in Kenya's Slums Started a Revolution
ELLIE ROSCHER · Viva Editions
Pages: 240
Format: Paperback
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Growing up and living in Kibera, Kenya, Abdul Kassim was well aware of the disproportionate number of challenges faced by women due to the extreme gender inequalities that persist in the slums. After being raised by his aunts, mother, and grandmother and having a daughter himself, he felt... |
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Jump: Take the Leap of Faith to Achieve Your Life of Abundance
Steve Harvey · Amistad
Pages: 196
Format: Hardcover
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The number-one New York Times bestselling author shares the secret of his success and teaches you how to achieve the blessed full life that belongs to you On January 13, 2016, at the close of a taping of Family Feud, Steve Harvey spontaneously began to speak. Not knowing that the cameras... |
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I Like Giving: The Transforming Power of a Generous Life
Brad Formsma · WaterBrook Press
Format: Paperback
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“Important and exciting! I Like Giving could be the beginning of a movement of generosity.” –Mark Batterson When you choose to live a generous life, you start to change and so does the world around you. Something incredible happens when giving becomes your own idea,... |
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