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Shadow Medicine: The Placebo in Conventional and Alternative Therapies

John S. Haller Jr. · Columbia University Press
Format: Book

Can Evidence Based Medicine (EBM) and Complementary and Alternative Medicine (CAM) find common ground? A distinguished historian of medicine, John S. Haller Jr., explores the epistemological foundations of EBM and the challenges these conceptual tools present for both conventional and alternative...
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The Book of Joy: Lasting Happiness in a Changing World

Dalai Lama · Avery
Pages: 354
Format: Hardcover

An instant New York Times bestseller

Two spiritual giants. Five days. One timeless question.

Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression....
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Me, Myself, and Why: Searching for the Science of Self

Jennifer Ouellette · Penguin Books
Format: Paperback

As diverse as people appear to be, all of our genes and brains are nearly identical. In Me, Myself, and Why, Jennifer Ouellette dives into the miniscule ranges of variation to understand just what sets us apart. She draws on cutting-edge research in genetics, neuroscience, and psychology-enlivened...
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The Marshmallow Test: Mastering Self-Control

Walter Mischel · Little, Brown and Company, 2014.
Pages: 328
Format: Print book

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it.

A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications...
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The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

Marla Heller · Grand Central Publishing
Pages: 272
Format: Hardcover

The Mediterranean and the DASH diets have been the top rated diets for heart health and overall health for many years. Recommended by doctors, nutritionists, and crowned the consensus US News and World Report's top diets for 9 years in a row. New research shows improved benefits...
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In Shock: My Journey from Death to Recovery and the Redemptive Power of Hope

RANA AWDISH · St. Martin's Press
Pages: 272
Format: Hardcover

In Shock is a riveting first-hand account from a young critical care physician, who in the passage of a moment is transfigured into a dying patient. This transposition, coincidentally timed at the end of her medical training, instantly lays bare the vast chasm between the conventional practice...
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Survival Lessons

Alice Hoffman · Algonquin Books; 1 edition
Format: Hardcover

One of America's most beloved writers shares her suggestions for finding beauty in the world even during the toughest times.Survival Lessons provides a road map of how to reclaim your life from this day forward, with ways to reenvision everything―from relationships with friends...
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Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It

JOEL FUHRMAN · HarperOne
Pages: 352
Format: Hardcover

From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis.

Fast food is far more...

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Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally

Susan Blum · Scribner
Pages: 368
Format: Hardcover

The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.

Arthritis is the most common cause of disability...
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The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol

Dr. Sara Gottfried · Scribner
Pages: 409
Format: Hardcover

A Harvard physician's scientifically proven method to improve your physical and mental health by optimizing your hormones in your thirties, forties, and beyond.All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part...
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The New Generation Breast Cancer Book: How to Navigate Your Diagnosis and Treatment Options-and Remain Optimistic-in an Age of Information Overload

Dr. Elisa Port · Ballantine Books
Pages: 320
Format: Paperback

From an expert in the field comes the definitive guide to managing breast cancer in the information age - a comprehensive resource for diagnosis, treatment, and peace of mind. The breast cancer cure rate is at an all-time high, and so is the information, to say nothing of the misinformation,...
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Genomic Messages: How the Evolving Science of Genetics Affects Our Health, Families, and Future

George Annas · HarperOne; 1 edition
Format: Hardcover

Two leaders in the field of genetics - a bioethicist-health lawyer and an obstetrician-gynecologist geneticist - answer the most pressing questions about the application of new genetics to our universal medicine and what personalized medicine means for individual healthcare.Breakthroughs...
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The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless

Heather Dubrow · Ghost Mountain Books
Pages: 252
Format: Hardcover

When you've tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you're Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel-prize winning science that promises not just unprecedented...

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Obsessed: America's Food Addiction--and My Own

Mika Brzezinski · Weinstein Books; 1 edition
Format: Hardcover

Mika Brzezinski is at war against obesity On Morning Joe she is often so adamant about improving Americarsquos eating habits that some people have dubbed her ldquothe food Nazirdquo What they donrsquot know is that Mika wages a personal fight against unhealthy eating habits every day and in this...
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Adrenaline

Brian B. Hoffman · Harvard University Press; 1 edition
Format: Hardcover

Inducing highs of excitement anger and terror adrenaline fuels the extremes of human experience A rush empowers superhuman feats in emergencies Risk-taking junkies seek to replicate this feeling in dangerous recreations And a surge may literally scare us to death Adrenaline brings us up to speed...
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