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Cooking Light Global Kitchen: The World's Most Delicious Food Made Easy
David Joachim · Oxmoor House
Pages: 319
Format: Hardcover
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"It is an exciting time to be in the kitchen with so many incredible, flavorful ingredients from around the globe in our local supermakets. We can thank globalization for stimulating our taste buds--and for making it easier to eat healthy." David Joachim, Author Cooking Light... |
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Radical Beauty: How to Transform Yourself from the Inside Out
Deepak Chopra · Harmony
Pages: 320
Format: Print book
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Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!
Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry... |
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Why Kids Make You Fat: ...and How to Get Your Body Back
Mark Macdonald · HarperOne
Pages: 309
Format: Print book
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It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even... |
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The Hearing-Loss Guide: Useful Information and Advice for Patients and Families
John M. Burkey · Yale University Press; 1 edition
Format: Print book
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Where can the most accurate and helpful information about hearing loss be found? From a friend or relative who has impaired hearing? From an experienced audiologist? Both, says the author of this essential book! In an unusual new approach, audiologist John M. Burkey offers not only specific... |
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The Probiotic Cure: Harnessing the Power of Good Bacteria for Better Health
Martie Whittekin CCN · Square One
Format: Print book
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In 1982, it was discovered that the vast majority of stomach ulcers are caused by H. pylori, nasty little bacteria found in the gut. In spite of the evidence, it took the U.S. medical community ten years to accept this finding and change their treatment of ulcers. In 2015, scientists... |
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Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days
Jenna Wolfe · Grand Central Life & Style
Pages: 218
Format: Print book
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A month from now, you'll wish you had started today. Yes, a month is all it takes to see long-term results. And seriously-even YOU can lose that weight Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored.... |
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Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life
Andy Abril M.D. · Mayo Clinic Press
Pages: 272
Format: Paperback
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Fibromyalgia is a condition that's often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable... |
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Colleen E. Carney PhD · New Harbinger Publications
Pages: 192
Format: Paperback
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Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general... |
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American Heart Association Healthy Slow Cooker Cookbook, Second Edition
AMERICAN HEART ASSOCIATION. · Harmony
Pages: 288
Format: Paperback
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A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout.Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current... |
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What If It's Not Alzheimer's?: A Caregiver's Guide To Dementia
Gary Radin · Prometheus Books; 3 edition
Format: Paperback
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Although the public most often associates dementia with Alzheimer's disease, the medical profession now distinguishes various types of "other" dementias. This book is the first and only comprehensive guide dealing with frontotemporal degeneration (FTD) , one of the largest... |
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