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Your Health, Your Decisions: How to Work with Your Doctor to Become a Knowledge-Powered Patient
Robert Alan McNutt · The University of North Carolina Press
Pages: 168
Format: Print book
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In nearly every medical-decision-making encounter, the physician is at the center of the discussion, with the patient the recipient of the physician's decisions. Dr. Robert Alan McNutt starts from a very different premise: the patient should be at the center. McNutt challenges the physician-directed,... |
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Cultured: How Ancient Foods Can Feed Our Microbiome
Katherine Harmon Courage · Avery
Pages: 288
Format: Hardcover
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A revealing look at the 300 trillion microorganisms that keep us healthy - and the foods they need to thrive These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome - and what is a microbiome,... |
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The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss
Kulreet Chaudhary · Harmony
Pages: 320
Format: Print book
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"LOSE WEIGHT, GET SHARPER...NO DIET REQUIRED Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--shedding excess pounds. In this, her first book, she shows readers that weight gain is a result... |
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Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy
Rebecca Fox Starr · Rowman & Littlefield Publishers
Pages: 154
Format: Hardcover
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Most people have heard of post-partum depression. What many people do not know is that anxiety and depression can be experienced during pregnancy, as well, and the impact can be both debilitating and devastating. This book is a unique combination of one woman's story of her struggle with... |
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You Are Beautiful: A Beauty Guide for Real Women
Ken Paves · Sterling
Format: Hardcover
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Discover A-list secrets to being and feeling beautiful from one of Hollywood's hottest hairstylists. Ken Paves shows the way to making the most of “what you've got, on your own terms,” demonstrating different looks through interviews and photographs of several “real... |
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The Presidents and UFOs: A Secret History from FDR to Obama
Larry Holcombe · St. Martin's Press
Format: Hardcover
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The UFO enigma has been part of our culture since the 1940s and building to a worldwide explosion of acceptance today. Now, as governments around the world open their files and records on internal UFO investigations, the US remains steadfast in its denial of interest in the UFO issue. As more... |
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Coconut Every Day: Cooking with Nature’s Miracle Superfood
Sasha Seymour · Pintail
Format: Book
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100 ways to cook and bake with coconut—the world’s most amazingmiracle superfood! Coconut is rich in healthy fats, high in fiber, and low in carbohydrates, making it a hugely popular food choice as we seek new ways to incorporate nutritious power foods into our favorite everyday... |
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The Overnight Diet: The Proven Plan for Fast, Permanent Weight Loss
Frances Sharpe · Grand Central Life & Style; 1 edition
Format: Print book
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THE OVERNIGHT DIET is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline Apovian MD., leading expert and authority on nutrition and weight management,... |
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Quackery: A Brief History of the Worst Ways to Cure Everything
Lydia Kang · Workman Publishing Company
Pages: 352
Format: Hardcover
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What won't we try in our quest for perfect health, beauty, and the fountain of youth?
Well, just imagine a time when doctors prescribed morphine for crying infants. When liquefied gold was touted as immortality in a glass. And when strychnine - yes, that strychnine, the one used... |
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The Road Back to You: An Enneagram Journey to Self-Discovery
Ian Morgan Cron · InterVarsity Press
Pages: 220
Format: Print book
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Ignorance is bliss -- except in self-awareness. What you don't know about yourself can hurt you and your relationships -- and even keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts? The Enneagram is an ancient personality... |
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