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Managing Prostate Cancer: A Guide for Living Better
Andrew J Roth · Oxford University Press Pages: 354 Format: Print book
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The statistics are sobering: over 200,000 men in the United States are diagnosed with prostate cancer every year. With this diagnosis, men are expected to psychologically combat the worry, practical concerns, and the emotional and physical changes during an immensely trying time. How to help?In... |
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Yoga for Warriors: Basic Training in Strength, Resilience, and Peace of Mind
Beryl Bender Birch · Sounds True; 1 edition Format: Book
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Here is a book for finding your way as a warrior and adapting to a peaceful life at home. The techniques of yoga and meditation have extensive scientific support for their effectiveness in relaxing the stress response, sharpening mental acuity, boosting immunity and recovery time, and promoting... |
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The Wow Factor: Insider Style Secrets for Every Body and Every Budget
Jacqui Stafford · Gotham Books Pages: 208 Format: Hardcover
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Fashion editor and style expert Jacqui Stafford's new fashion bible proves that you don't have to be skinny or rich to look and feel fabulous. Some women just have "it". That indefinable something that makes them look effortlessly stylish, pulled together, and WOW! But if you think... |
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Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast
Cynthia Sass · HarperOne Format: Hardcover
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Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called "pulses," this unique class of protein-rich carbs includes lentils, chickpeas,... |
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The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier
Carl J Lavie · Hudson Street Press Pages: 268 Format: Print book
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"Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media in January with explosive news: Overweight and even moderately obese people with certain chronic diseases-from heart disease to cancer- often live... |
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It's All in Your Dreams: Five Portals to an Awakened Life
Kelly Sullivan Walden · Conari Press Pages: 252 Format: Paperback
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In the magical realm of dreams you can learn a topic of fascination, study at the feet of a master, converse with a departed loved one, find an answer to a perplexing question or, explore the larger story of your life.Popular dream analyst and media personality Kelly Sullivan Walden shows... |
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Relish: An Adventure in Food, Style, and Everyday Fun
Daphne Oz · William Morrow & Company Pages: 352 Format: Hardcover
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New York Times BestsellerRelish by Daphne Oz - bestselling author of The Dorm Room Diet, cohost of the hit daytime talk show The Chew, and daughter of Dr. Mehmet Oz - offers simple, practical, and personal advice to help you live your better life right now.Daphne Oz made a splash by sharing... |
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Primal Cuisine: Cooking for the Paleo Diet
Pauli Halstead · Healing Arts Press; 1 edition Format: Paperback
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Nourishing and innovative paleo recipes to delight your family, impress your guests, and inspire your culinary talents while improving your health • Includes more than 150 primal recipes, with more than 20 options for every meal of the day, including snacks and dessert • Offers... |
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America's Most Haunted: The Secrets of Famous Paranormal Places
Theresa Argie · Berkley Format: Print book
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Throughout the United States, there are places haunted by souls both malevolent and benign. Places where paranormal activity runs rampant. Places where we can glimpse the other side ... In America's Most Haunted, "Haunted Housewife" investigator Theresa Argie and journalist... |
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Getting to YUM: The 7 Secrets of Raising Eager Eaters
Karen Le Billon · William Morrow Pages: 320 Format: Paperback
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From the author of the popular French Kids Eat Everything, a simple, easy and surprisingly fun way to change dinnertime reactions from YUCK to YUM.Are mealtimes with your kids a source of frustration? Ever wonder how on earth to get them to eat the recommended 5 servings of fruits and veggies... |
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In the Mind Fields: Exploring the New Science of Neuropsychoanalysis
Casey Schwartz · Pantheon Format: Hardcover
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"Everywhere I looked it seemed that we were being defined by what our brains were doing . . . Everywhere, there were hucksters and geniuses, all trying to colonize the new world of the brain." "I'd never been a science person," Casey Schwartz declares at the beginning... |
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