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Moods, Emotions, and Aging: Hormones and the Mind-Body Connection

Phyllis J. Bronson · Rowman & Littlefield Publishers; 1 edition
Pages: 156
Format: Hardcover

Despite the backlash against hormone replacement therapy, the depletion of natural hormones in the female body continues to be a problem for women at middle age and beyond. Remedying the problem has proved difficult for women and doctors who are unaware of, or reluctant to prescribe, bioidential...
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Fast Minds: How to Thrive If You Have ADHD

Craig Surman · Berkley Hardcover; 1 edition
Format: Book

FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported.  This book empowers people with ADHD,...
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Navigating Life with a Brain Tumor

Lynne P. Taylor · Oxford University Press; 1 edition
Format: Paperback

Providing readily accessible information and real-world encouragement to people living with primary and metastatic brain tumors this book discusses the basics of brain tumors types of tumors management of different tumors related symptoms treatments and side effects the role of medical...
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The Super Carb Diet

BOB HARPER · St. Martin's Press
Pages: 304
Format: Hardcover

How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper's Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates...
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Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr

Anthony William · Hay House, Inc.
Pages: 279
Format: Hardcover

If you're an avid reader of health books and articles and you think you're aware of the latest thyroid health information, you're going to be more than surprised - maybe even shocked - at how much more there is to know. Thyroid Healing is like nothing you have read or heard, and it will...
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Up: How Positive Outlook Can Transform Our Health and Aging

Hilary Tindle · Hudson Street Press
Pages: 277
Format: Hardcover

Why looking up matters A positive attitude is important, but until now we didn't know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life - our unique patterns of thinking and feeling about ourselves,...
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Basic Life Support

Mary Fran Hazinski · American Heart Association
Pages: 85
Format: Print book

Basic Life Support (BLS) Provider Manual #15-1010 Contains all of the information students need to know to successfully complete the BLS Course.
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Too Much of a Good Thing: How Four Key Survival Traits Are Now Killing Us

Lee Goldman · Little, Brown and Company
Pages: 344
Format: Print book

Dean of Columbia University's medical school explains why our bodies are out of sync with today's environment and how we can correct this to save our health.Over the past 200 years, human life-expectancy has approximately doubled. Yet we face soaring worldwide rates of obesity, diabetes,...
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Counting Backwards: A Doctor's Notes on Anesthesia

Henry Jay Przybylo · W. W. Norton & Company
Pages: 256
Format: Hardcover

A moving exploration of the most common but most mysterious procedure in medicine.For many of the 40 million Americans who undergo anesthesia each year, it is the source of great fear and fascination. In Counting Backwards, Dr. Henry Jay Przybylo -- an anesthesiologist with more than thirty...
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The Big Picture: 11 Laws That Will Change Your Life

Tony Horton · HarperWave
Format: Hardcover

Part Tony Robbins, part Mehmet Oz, here is fitness guru and creator of P90X Tony Horton’s wake-up call for readers—a motivational and practical guide to creating a better life and a healthier body.One of America’s best-known and most-loved fitness gurus, "master of motivation"...
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Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

Blaise Aguirre MD · New Harbinger Publications
Pages: 224
Format: Paperback

In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger,...
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The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well

Tzivia Gover · Storey Publishing, LLC
Pages: 184
Format: Paperback

This accessible guide to cultivating deep, restful sleep - naturally - combines author Tzivia Gover's expertise in both mindfulness and dreamwork. Accompanied by a healthy dose of encouragement, Gover presents practical lifestyle advice, simple yoga poses, 10-minute meditations, and easy...
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The Super Metabolism Diet: The Four-Week Plan to Torch Fat, Ignite Your Fuel Furnace, and Stay Lean for Life!

DAVID ZINCZENKO · Ballantine Books
Pages: 288
Format: Hardcover

Lose up to 20 pounds in four weeks with a scientifically proven and rigorously tested eating plan that will torch fat and ignite your body's fuel furnace - from ABC News nutrition and wellness correspondent David Zinczenko, the bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs Diet...
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100 Perfect Hair Days: Step-by-Steps for Pretty Waves, Braids, Curls, Buns, and More!

Jenny Strebe · Chronicle Books
Pages: 192
Format: Paperback

Loose waves, chic low ponies, natural curls, elegant updos, classic braids, and more! Expert hairstylist Jenny Strebe presents 100 fabulous looks in this essential beauty guide. Illustrated step-by-step instructions and inspiring fashion photographs make it easy to replicate professional-level...
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Skinnygirl Solutions: Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex

Bethenny Frankel · Touchstone
Format: Hardcover

BETHENNY FRANKEL, FOUR-TIME NEW YORK TIMES BESTSELLING AUTHOR, ON-THE-GO WORKING MOM, SELF-MADE BUSINESSWOMAN, AND DAYTIMES NEWEST TALK SHOW HOST, SHARES HER SKINNYGIRL GUIDE TO LIFE SIMPLE IDEAS, EXTRAORDINARY RESULTS. SKINNYGIRL SOLUTIONS is your guide to having it all without getting...
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