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101 Amazing Ways to Use Coconut Oil: Reduce Wrinkles, Balance Hormones, Clean a Hairbrush and 98 More!

Susan Branson · Familius
Pages: 128
Format: Paperback

Coconut oil is a well-known superfood, but the benefits are not limited to the kitchen. Boost your metabolism, heal cold sores, reduce hypertension, discover natural remedies for your skin, and so much more in 101 Amazing Uses for Coconut Oil. Backed by the latest research, holistic nutritional...
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When Parents Part: How Mothers and Fathers Can Help Their Children Deal with Separation and Divorce

Penelope Leach · Knopf Publishing Group
Pages: 272
Format: Hardcover

From the acclaimed, best-selling author of Your Baby & Child and one of the world's leading experts on child development and parenting, a practical, comprehensively researched guide to doing the best for your child during and after separation or divorce. Recent research clarifies...
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The Same but Different: How Twins Can Live, Love, and Learn to Be Individuals

Joan A. Friedman · Rocky Pines Press
Pages: 179
Format: Paperback

The Same but Different offers insights on and solutions to the challenges that arise when young adult twins are expected to be independent, self-assured "singletons" after having been raised as twins.Written for twins, their families, and significant others, this book- Instructs...
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The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

Steven Masley · Grand Central Pub
Pages: 387
Format: Print book

THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news...
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Cardiovascular Health: How Conventional Wisdom is Failing Us

Jay N., M.D Cohn M.D. · Rowman & Littlefield Publishers
Pages: 188
Format: Hardcover

We all think we are well-informed about cardiovascular health. But is what we think we know really accurate? Here, a renowned cardiologist describes the biological processes leading to heart and blood vessel disease. He challenges the conventional view that risk factors, poor diet, and lack...
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This Is Your Brain on Parasites: How Tiny Creatures Manipulate Our Behavior and Shape Society

Kathleen Mcauliffe · Houghton Mifflin Harcourt
Pages: 268
Format: Print book

A riveting investigation of the myriad ways that parasites control how other creatures including humans think, feel, and act. These tiny organisms can only live inside another animal, and as McAuliffe reveals, they have many evolutionary motives for manipulating their host s behavior. Far more...
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Doctored: The Disillusionment of an American Physician

Sandeep Jauhar · Farrar, Straus and Giroux; 1 edition
Format: Hardcover

In his acclaimed memoir Intern, Sandeep Jauhar chronicled the formative years of his residency at a prestigious New York City hospital. Doctored, his harrowing follow-up, observes the crisis of American medicine through the eyes of an attending cardiologist. Hoping for the stability...
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Confessions of a Sociopath: A Life Spent Hiding in Plain Sight

M.E. Thomas · Crown; 1 edition
Format: Hardcover

As ME Thomas says of her fellow sociopaths we are your neighbors co-workers and quite possibly the people closest to you lovers family friends Our risk-seeking behavior and general fearlessness are thrilling our glibness and charm alluring Our often quick wit and outside-the-box thinking...
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Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy — A Guide from the Humanist Community at Harvard

Rick Heller · New World Library
Format: Print book

Meditation is a form of mental exercise with numerous scientifically verified physical and psychological benefits. As meditation teacher Rick Heller shows, meditation's benefits extend beyond the personal to enrich relationships with others, with one's community, and with the world....
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Disease-Proof: The Remarkable Truth About What Makes Us Well

David L. Katz M.D. · Hudson Street Press; 1 edition
Format: Hardcover

The skills you need to slash your risk of heart disease, cancer, diabetes, and more—by 80 percent Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In Disease-Proof, renowned preventive medicine specialist Dr. David...
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Tai Chi In 10 Weeks: A Beginner's Guide

AIHAN KUHN · Ymaa Publication Center
Pages: 224
Format: Paperback

This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury. But tai chi is more than just a physical exercise. It is a way of life....
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Jennifer's Way: My Journey with Celiac Disease--What Doctors Don’t Tell You and How You Can Learn to Live Again

Jennifer Esposito · Da Capo Lifelong Books; First Edition first Printing edition
Format: Hardcover

The National Foundation for Celiac Awareness estimates that as many as one in Americans has celiac disease. Unfortunately, percent of people who have this terrible disease are undiagnosed or misdiagnosedsuffering through years of pain and misunderstanding. Award-winning actress Jennifer...
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The Cannabis Encyclopedia: The Definitive Guide to Cultivation & Consumption of Medical Marijuana

Jorge Cervantes · Van Patten Publishing
Pages: 594
Format: Hardcover

The award winning Cannabis Encyclopedia is the definitive guide to medical marijuana cultivation and consumption. It explains all the essential techniques to grow indoors, outdoors and in greenhouses. All gardening practices are well-researched and illustrated with easy step-by-step examples...
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Follow the Blue Blazes: A Guide to Hiking Ohio?s Buckeye Trail

Connie Pond
Format: Paperback

Many changes have taken place in the decade since Follow the Blue Blazes was first published, changes in the trails themselves and in the way we hike them. The Buckeye Trail still wends its way around the state of Ohio, following the course marked out by the characteristic blue blazes on trees...
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Skinnygirl Solutions: Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex

Bethenny Frankel · Touchstone
Format: Hardcover

BETHENNY FRANKEL, FOUR-TIME NEW YORK TIMES BESTSELLING AUTHOR, ON-THE-GO WORKING MOM, SELF-MADE BUSINESSWOMAN, AND DAYTIMES NEWEST TALK SHOW HOST, SHARES HER SKINNYGIRL GUIDE TO LIFE SIMPLE IDEAS, EXTRAORDINARY RESULTS. SKINNYGIRL SOLUTIONS is your guide to having it all without getting...
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