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Yoga Therapy: A Personalized Approach for Your Active Lifestyle
KRISTEN BUTERA · HUMAN KINETICS Pages: 256 Format: Print book
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Yoga is more popular now than ever. The benefits are recognized worldwide, and athletes and therapists rely on the practice. Yet its appeal is as varied as those who practice it. Regardless of your activity level and fitness background, yoga is truly for you. Yoga Therapy: A Personalized... |
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Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days
David Zinczenko · Ballantine Books Pages: 280 Format: Print book
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NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This,... |
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Death Grip: A Climber's Escape from Benzo Madness
Matt Samet · St. Martin's Press Format: Book
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Death Grip chronicles a top climber's near-fatal struggle with anxiety and depression, and his nightmarish journey through the dangerous world of prescription drugs. Matt Samet lived to climb, and craved the challenge, risk, and exhilaration of conquering sheer rock faces... |
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Science of the Magical: From the Holy Grail to Love Potions to Superpowers
Matt Kaplan · Scribner Pages: 246 Format: Print book
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From the author of The Science of Monsters, this engaging scientific inquiry provides a definitive look into the elements of mystical places and magical objects - from the philosopher's stone, to love potions to the oracles - from ancient history, mythology, and contemporary culture.Can... |
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Fast Minds: How to Thrive If You Have ADHD
Craig Surman · Berkley Hardcover; 1 edition Format: Book
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FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. This book empowers people with ADHD,... |
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Asperger's Teens: Understanding High School for Students on the Autism Spectrum
Blythe Grossberg · Magination Press; 1 edition Format: Print book
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Gold Medal, Moms Choice AwardsThis book provides high school students with Asperger s strategies that they can use to help themselves feel more comfortable in school, find friends and get along with peers, work productively with their teachers, and move toward greater independence., |
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Drunks: An American History
Christopher M Finan · Beacon Press Pages: 344 Format: Hardcover
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A social history of alcoholism in the United States, from the seventeenth century to the present dayToday, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery. Alcoholics Anonymous and a growing number of recovery organizations are providing... |
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Medical Catastrophe: Confessions of an Anesthesiologist
Ronald William Dworkin · Rowman & Littlefield Publishers Pages: 220 Format: Hardcover
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Unnecessary death rarely happens at the hands of doctors, but it does happen. Sometimes the cause is medical error. But sometimes the cause is politics. The issues underlying many medical catastrophes are numerous: a power struggle between providers, uncertainty over who's in charge,... |
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The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families
Donald E. Thomas Jr. MD FACP FACR · Johns Hopkins University Press Pages: 912 Format: Paperback
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Systemic lupus erythematosus is an autoimmune disease that can affect any system and organ in the body. For the 1.4 million people in the United States who have lupus, an overactive immune system senses that different parts of the body do not belong, and it attacks these parts. The immune... |
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