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Any Given Monday: Sports Injuries and How to Prevent Them for Athletes, Parents, and Coaches - Based on My Life in Sports Medicine
Any Given Monday: Sports Injuries and How to Prevent Them for Athletes, Parents, and Coaches - Based on My Life in Sports Medicine

James R. Andrews · Scribner
Pages: 270
Format: Hardcover

From tennis elbow to severe trauma, Dr. James Andrews has treated countless sports injuries during his unparalleled medical career. An orthopedic surgeon, well known for performing Tommy John surgeries, and a consultant to some of the fiercest teams in college and professional sports, Dr. Andrews...
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The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer
The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer

Leigh Erin Connealy · Da Capo Lifelong Books
Pages: 336
Format: Print book

Discover some of the newest cancer treatments available today - and a plan for prevention and healingAt the Cancer Center for Healing, Dr. Leigh Erin Connealy offers her groundbreaking integrative approach to both treating and preventing cancer. Now, in The Cancer Revolution, Dr. Connealy...
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With a Little Help from Our Friends: Creating Community as We Grow Older
With a Little Help from Our Friends: Creating Community as We Grow Older

Beth Baker · Vanderbilt University Press; 1 edition
Format: Paperback

In this book, an award-winning journalist tells the story of people devising innovative ways to live as they approach retirement, options that ensure they are surrounded by a circle of friends, family, and neighbors. Based on visits and interviews at many communities around the country,...
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Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic—Fatty Liver Disease
Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic—Fatty Liver Disease

Kristin Kirkpatrick · Da Capo
Pages: 304
Format: Print book

Hand in hand with the obesity epidemic is a silent crisis impacting one-third of the United States: nonalcoholic fatty liver disease (NAFLD) . And because its symptoms often don't manifest until it becomes serious,many people don't even know they are at risk. In The Liver...
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Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life
Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life

Dorothy Breininger · HCI; 1 edition
Format: Paperback

While organizing the lives of her many clients as an organizing expert and a frequent guest on AEs Hoarders show, Dorothy Breininger learned to face her own clutter, and lost seventy-five pounds in the process. In this one-of-a-kind book, she tackles downsizing from the much-needed perspective...
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Just Babies: The Origins of Good and Evil
Just Babies: The Origins of Good and Evil

Paul Bloom · Crown
Format: Hardcover

A leading cognitive scientist argues that a deep sense of good and evil is bred in the bone. From John Locke to Sigmund Freud, philosophers and psychologists have long believed that we begin life as blank moral slates. Many of us take for granted that babies are born selfish and that...
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Staying Alive: How to Act Fast and Survive Deadly Encounters
Staying Alive: How to Act Fast and Survive Deadly Encounters

Michael Dorn · Barron's Educational Series
Format: Book

The Boston Marathon; Sandy Hook Elementary School; the Aurora, Colorado movie theater; Columbine High School--sadly, most Americans are very familiar with these names and the tragic events that took place at each event or location. Mass shootings, home invasions, and other attacks on the general...
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Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy — A Guide from the Humanist Community at Harvard
Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy — A Guide from the Humanist Community at Harvard

Rick Heller · New World Library
Format: Print book

Meditation is a form of mental exercise with numerous scientifically verified physical and psychological benefits. As meditation teacher Rick Heller shows, meditation's benefits extend beyond the personal to enrich relationships with others, with one's community, and with the world....
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Deskbound: Sitting is the New Smoking
Deskbound: Sitting is the New Smoking

Kelly Starrett · Tuttle Publishing
Pages: 368
Format: Print book

You'd better stand up for this bit of news.Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression. The typical seated office...
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My Mini Midwife: Everything You Need to Know about Pregnancy and Birth
My Mini Midwife: Everything You Need to Know about Pregnancy and Birth

Denyse Kirkby · Summersdale
Pages: 160
Format: Book

From cravings to stretch marks, all your questions answered in a non-preachy down-to-earth style Have you ever wished your midwife lived next door so you could ask her for answers to your questions as soon as they came to mind? This handy and authoritative book is here to reassure you and provide...
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Living Long, Living Passionately: 75
Living Long, Living Passionately: 75

Karen Casey · Conari Press
Pages: 288
Format: Paperback

"This book is heartfelt, coming from my heart directly to yours. The gift of a somewhat retired life is having the time to fully appreciate the power of now, the power of nothingness. Which is, of course, the power of everythingness. Everythingness, what a glorious doorway to the unfolding...
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The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength
The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength

Dale Archer MD · Avery Publishing Group
Pages: 304
Format: Hardcover

Why ADHD could be the key to your successFor decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs,...
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Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss
Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss

Bob Harper · Ballantine Books
Pages: 214
Format: Hardcover

#1 NEW YORK TIMES BESTSELLER * LOSE UP TO 20 POUNDS IN 21 DAYS!In The Skinny Rules, celebrity trainer and coach of NBC's The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and "thin maintenance." But what if you have a big event...
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The Other Half of Asperger Syndrome
The Other Half of Asperger Syndrome

Maxine Aston · Jessica Kingsley Pub; 1 edition
Format: Paperback

Does your other half have Asperger Syndrome (AS) or do you suspect that he or she is on the autism spectrum? This quick and helpful relationships guide provides all the information you need for relationship success with your AS partner. The Other Half of Asperger Syndrome was the first...
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Mayo Clinic Going Gluten Free: Essential Guide to Managing Celiac Disease and Related Conditions
Mayo Clinic Going Gluten Free: Essential Guide to Managing Celiac Disease and Related Conditions

Joseph A. Murray · Oxmoor House
Pages: 288
Format: Hardcover

New from Mayo Clinic-the essential guide to living gluten-free. Whether diagnosed with celiac disease or just deciding if a gluten-free diet is right for you, Mayo Clinic Going Gluten-Free will help you create and maintain a gluten-free lifestyle. Both authoritative and approachable, the book...
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