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Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family

Alice Randall · Clarkson Potter
Format: Hardcover

A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. In May 2012, bestselling author Alice Randall penned an op-ed in the New York Times titled "Black...
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A Breast Cancer Alphabet

Madhulika Sikka · Crown; First Edition edition
Format: Hardcover

A definitive and approachable guide to life during, and after, breast cancer The biggest risk factor for breast cancer is simply being a woman. Madhulika Sikka's A Breast Cancer Alphabet offers a new way to live with and plan past the hardest diagnosis that most women will ever receive:...
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What You Must Know About Memory Loss & How You Can Stop It: A Guide to Proven Techniques and Supplements to Maintain, Strengthen, or Regain Memory

Pamela Wartian Smith · Square One Publishers
Pages: 223
Format: Paperback

Leave it to one of America's best-selling physician/authors to tackle one of the country's fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses...
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Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon

Ben Kaplan · Greystone Books, 2014. ©2014
Pages: 240
Format: Print book

Based on his own experience transforming himself from a degenerate bar fly into a dedicated runner who qualified for the Boston Marathon, Ben Kaplan provides a week-by-week training program, split into four sections, each concluding with a race from 5km to a full 26.2-mile marathon. With...
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Erasing Death: The Science That Is Rewriting the Boundaries Between Life and Death

Sam Parnia · HarperOne
Pages: 352
Format: Hardcover

Erasing Death: The Science That Is Rewriting the Boundaries Between Life and Death reveals that death is not a moment in time. Death, rather, is a process - a process that can be interrupted well after it has begun. Innovative techniques have proven to be effective in revitalizing both...
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Managing Prostate Cancer: A Guide for Living Better

Andrew J Roth · Oxford University Press
Pages: 354
Format: Print book

The statistics are sobering: over 200,000 men in the United States are diagnosed with prostate cancer every year. With this diagnosis, men are expected to psychologically combat the worry, practical concerns, and the emotional and physical changes during an immensely trying time. How to help?In...
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The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

Steven Masley · Grand Central Pub
Pages: 387
Format: Print book

THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news...
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The Allergy Book: Solving Your Family's Nasal Allergies, Asthma, Food Sensitivities, and Related Health and Behavioral Problems

Robert W. Sears · Little Brown and Company
Pages: 352
Format: Paperback

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated...
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The Doctor's Kidney Diets: A Nutritional Guide to Managing and Slowing the Progression of Chronic Kidney Disease

Mandip S Kang · Square One Pub
Pages: 208
Format: Print book

In the United States alone, 26 million adults have chronic kidney disease (CKD) , and experts project that over half the country may develop CKD due to rising rates of disorders such as diabetes. While nephrologists can monitor kidney function and treat patients with medications, they...
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The PlantPlus Diet Solution: Personalized Nutrition for Life

PhD Borysenko Joan · Hay House
Format: eBook

Nutrition for the 21st century. A personalized, whole-foods solution for person and planet.Lets prevent and reverse the epidemic of obesity, diabetes, inflammation, and chronic illness that is bankrupting our country, our kids, and our future.Joan Borysenko, Ph.D., a Harvard-trained cell...
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