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Health, Mind & Body |
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No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
Peter Osborne · Touchstone, 2016.
Pages: 368
Format: Print book |
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In the tradition of Wheat Belly and Grain Brain; No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort - and offers a groundbreaking, 30-day, grain-free diet plan to help you heal yourself from the inside out.More than 100 million Americans... |
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The Psychopath Whisperer: The Science of Those Without Conscience
Kent A. Kiehl PhD · Random House Inc
Pages: 294
Format: Hardcover |
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A compelling journey into the science and behavior of psychopaths, written by the leading scientist in the field of criminal psychopathy.We know of psychopaths from chilling headlines and stories in the news and movies - from Ted Bundy and John Wayne Gacy, to Hannibal Lecter and Dexter... |
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A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day
Carol Alt · Dey Street Books
Format: Hardcover |
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Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A Healthy You, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday.In her first fully illustrated... |
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Last Night in the OR: A Transplant Surgeon's Odyssey
Bud Shaw · Plume Books
Pages: 304
Format: Paperback |
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For readers of Henry Marsh's Do No Harm, Paul A. Ruggieri's Confessions of a Surgeon, and Atul Gawande's Better -- a pioneering surgeon shares memories from a life in one of surgery's most demanding fields The 1980s marked a revolution in the field of organ transplants,... |
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Cure: A Journey into the Science of Mind Over Body
Jo Marchant · Crown Publishers
Pages: 300
Format: Print book |
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A New York Times BestsellerA rigorous, skeptical, deeply reported look at the new science behind the mind's surprising ability to heal the bodyHave you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned... |
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8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-being
Manuela Mischke Reeds · W. W. Norton & Company
Pages: 256
Format: Paperback |
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Learning how to pay attention to the present moment.Becoming mindful is about the small, everyday things such as pausing to take a breath before you drive off in a hurry or considering the food that will nourish your body before a meal. Or it can mean checking in with yourself before responding... |
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Staying Alive: How to Act Fast and Survive Deadly Encounters
Michael Dorn · Barron's Educational Series
Format: Book |
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The Boston Marathon; Sandy Hook Elementary School; the Aurora, Colorado movie theater; Columbine High School--sadly, most Americans are very familiar with these names and the tragic events that took place at each event or location. Mass shootings, home invasions, and other attacks on the general... |
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