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Health, Mind & Body |
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The New Puberty: How to Navigate Early Development in Today's Girls
Louise Greenspan · Rodale Books; 1 edition
Format: Hardcover |
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What happens when a girl has the brain of an 8-year-old and the body of a 13-year-old?A sea change is underway among many of today's girls: They are developing faster and entering puberty earlier than ever before. Just a generation ago, fewer than 5 percent of girls started puberty... |
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Essential Oils Every Day: Rituals and Remedies for Healing, Happiness, and Beauty
Hope Gillerman · HarperElixir
Pages: 247
Format: Print book |
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From Hope Gillerman, founder of the aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils nature s most concentrated plant medicines. Fragrant and wonderfully sensual, one hundred times more... |
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The Parisian Diet: How to Reach Your Right Weight and Stay There
Dr. Jean-Michel Cohen · Flammarion |
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France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular dietician, has helped over two million... |
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The Gluten-Free Italian Vegetarian Kitchen: More Than 225 Meat-Free, Wheat-Free, and Gluten-Free Recipes for Delicious and N utricious Italian Dishes
Donna Klein · Perigee Books |
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From tantalizing appetizers to delicious desserts, The Gluten-Free Italian Vegetarian Kitchen is a collection of authentic Italian dishes with a vegetarian and gluten-free twist. More than 225 recipes for appetizers, soups, salads, breads, pizzas, panini, gnocchi, risotto, polenta, and other... |
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Year of No Sugar: A Memoir
· Sourcebooks |
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For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent,... |
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Integrative
Jim Nicolai Dr. , · Hay House |
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Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy... |
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