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Health, Mind & Body |
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Working Stiff: Two Years, 262 Bodies, and the Making of a Medical Examiner
Judy Melinek MD · Tantor Audio; Unabridged CD edition Format: Audio CD |
Just two months before the September 11 terrorist attacks, Dr. Judy Melinek began her training as a New York City forensic pathologist. With her husband and their toddler holding down the home front, Judy threw herself into the fascinating world of death investigation—performing autopsies,... |
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Natural Solutions for Digestive Health
Dr. Jillian Sarno Teta , · Sterling; 1 edition |
Based on the latest medical and nutritional research, Natural Solutions for Digestive Health provides anyone suffering from chronic or intermittent gut disorders the relief they seek. It covers everything from low-grade irritations such as bloating, gas, constipation, and lactose intolerance... |
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How to Stay Sane
Philippa Perry · Picador |
An Economist Best Book of the YearEveryone accepts the importance of physical health; isn’t it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind.Years of working as a psychotherapist... |
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Rich Food Poor Food: The Ultimate Grocery Purchasing System
Mira Calton · Primal Nutrition, Inc.; 1 edition |
Do you get confused while poring over labels at the grocery store, trying to determine the healthiest options? What makes one box of cereal better for you than another, and how are we supposed to decipher the extensive lists of mysterious ingredients on every package, and then determine... |
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Up: How Positive Outlook Can Transform Our Health and Aging
Hilary Tindle · Hudson Street Press Pages: 277 Format: Hardcover |
Why looking up matters A positive attitude is important, but until now we didn't know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life - our unique patterns of thinking and feeling about ourselves,... |
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Some Nerve: Lessons Learned While Becoming Brave
Patty Chang Anker · Riverhead Hardcover; 9.10.2013 edition |
One woman’s quest to conquer her fears and embrace lifeand to inspire others to do the same Patty Chang Anker grew up eager to please and afraid to fail. But after thirty-nine years, she decided it was time to stop being a chicken. Motivated initially to become a better... |
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