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Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free
Stephanie Moulton Sarkis · Da Capo Lifelong Books
Pages: 272
Format: Paperback
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A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. Gaslighting is a technique of manipulating others to gain control, often practiced by those with personality... |
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Bipolar, Not So Much: Understanding Your Mood Swings and Depression
Chris Aiken · W.W. Norton & Company
Pages: 352
Format: Print book
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Approaching depression as a complex disorder with many different facets rather than all-or-nothing.Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept... |
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Unwelcome Inheritance: Break Your Family's Cycle of Addictive Behaviors
Lisa Sue Woititz · Hazelden Publishing & Educational Services
Pages: 160
Format: Paperback
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Parents affected by addiction can enable their children's substance abuse and even model addictive behaviors learned from their own parents, passing the cycle on from generation to generation. Learn what you can do to help yourself, your children, and future generations break the cycle... |
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The Cancer Survivors Club: A Collection of Inspirational and Uplifting Stories
Chris Geiger · Oneworld Publications; Reprint edition
Format: Print book
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"An inspiring compilation for anyone struggling with cancer. Readers will find comfort and even a few laughs in the pages. " - Library JournalThe Cancer Survivors Club brings together firsthand accounts of ordinary people who have beaten cancer. They are old and young, their... |
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How Will You Measure Your Life?
Clayton M. Christensen · How Will You Measure Your Life? [Paperback]
Format: Paperback
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In 2010 world-renowned innovation expert Clayton M. Christensen gave a powerful speech to the Harvard Business School's graduating class. Drawing upon his business research, he offered a series of guidelines for finding meaning and happiness in life. He used examples from his own experiences... |
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The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices
Maureen Healy · New World Library
Pages: 256
Format: Paperback
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While growing up has never been easy, today's world undeniably presents kids and their parents with unprecedented challenges. The upside, cites Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy, who was a "wild... |
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Everybody's Got Something
Robin Roberts · Grand Central Publishing
Pages: 263
Format: Hardcover
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"Regardless of how much money you have, your race, where you live, what religion you follow, you are going through something. Or you already have or you will. As momma always said, "Everybody's got something." So begins beloved Good Morning America anchor Robin Roberts's... |
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Make Your Brain Smarter: Increase Your Brain's Creativity, Energy, and Focus
Sandra Bond Chapman Ph.D. · Free Press; 1 edition
Format: Hardcover
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In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain's capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers... |
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The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
Hanne Blank · Ten Speed Press; 1 edition
Format: Paperback
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This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face... |
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You Can Do Anything: The Surprising Power of a "Useless" Liberal Arts Education
GEORGE ANDERS · Little, Brown and Company
Pages: 352
Format: Hardcover
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In a tech-dominated world, the most needed degrees are the most surprising: the liberal arts Did you take the right classes in college? Will your major help you get the right job offers? For more than a decade, the national spotlight has focused on science and engineering as the only reliable... |
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Do Over: Rescue Monday, Reinvent Your Work, and Never Get Stuck
Jon Acuff · Portfolio
Format: Hardcover
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It took me sixteen years to write this book. That breaks down to a brisk twelve words per day. But it wasn't the writing that took so long. . . . It was the working.I had to work at big companies and small companies. I had to get hired and fired several times. I had to find my dream... |
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