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  New Titles - Self-Help
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From Heartbreak to Wholeness: The Hero's Journey to Joy

KRISTINE CARLSON · St. Martin's Press
Pages: 256
Format: Hardcover

A guidebook for discovering how heartbreak can become the doorway to profound meaning and joy from the bestselling co-creator of the Don't Sweat the Small Stuff SeriesIn 2006, after building the bestselling franchise Don't Sweat the Small Stuff with her husband Richard, Kristine...
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Pantsdrunk: Kalsarikanni: The Finnish Path to Relaxation

MISKA RANTENEN · Harper Design
Pages: 176
Format: Hardcover

An irreverent parody of popular "happiness" books cites Finland's high international ranking for life quality, instructing readers on how to promote well-being through the cultural practice of drinking in one's underwear while surrounded by personal comforts. 50,000 first...
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Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

Henry Cloud · Zondervan
Pages: 346
Format: Hardcover

To regain control of your life, you've never needed Boundaries more than you do today in today's always-on, always-connected digital world. Drs. Henry Cloud and John Townsend wrote the New York Times bestselling book on Boundaries - the personal property lines that define who you are and who you are not,...
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Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs

Marc Chernoff · TarcherPerigee
Pages: 272
Format: Hardcover

Empowering advice for overcoming setbacks, from the authors of a wildly popular blog that's read by millions of engaged readers each monthThrough their popular blog Marc & Angel Hack Life, Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching...
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Ignore It!: How Selectively Looking the Other Way Can Decrease Behavioral Problems and Increase Parenting Satisfaction

Catherine Pearlman · TarcherPerigee
Pages: 272
Format: Paperback

This book teaches frustrated, stressed-out parents that selectively ignoring certain behaviors can actually inspire positive changes in their kids. With all the whining, complaining, begging, and negotiating, parenting can seem more like a chore than a pleasure. Dr. Catherine Pearlman,...
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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Aubrey Marcus · Harper Wave
Pages: 431
Format: Hardcover

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human...
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Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship

Steven Stosny · Ixia Press
Pages: 240
Format: Hardcover

Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and relationship expert Steven Stosny explains it all in this revelatory book about the divide between our adult and our toddler brains. Too often,...
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How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

Jennifer L Taitz · TarcherPerigee
Pages: 272
Format: Paperback

Single, less stressed, and free If you're tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you're still single, it's hard not to feel "less-than" because you haven't found your soul mate. Until now. How to Be Single and Happy...
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The Empath's Survival Guide: Life Strategies for Sensitive People

Judith Orloff · Sounds True
Pages: 254
Format: Hardcover

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms...
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Voice Lessons for Parents: What to Say, How to Say it, and When to Listen

Wendy Mogel · Scribner
Pages: 304
Format: Hardcover

Renowned speaker, parenting expert and New York Times bestselling author of The Blessing of a Skinned Knee, Dr. Wendy Mogel offers an essential guide to the new art of talking to children, and shows how a change in voice can transform conversations and ease the relationship between parents...
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