Back Health, Mind & Body | March Newsletter

SelectReads News
Simple News Pro
  New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
 
Quicksand: What It Means to Be a Human Being

Henning Mankell · Vintage
Pages: 303
Format: Paperback

A stunning and poignant autobiographical look at the myriad experiences that shape a meaningful life, by the bestselling author of the Kurt Wallander mysteries. In January 2014, Henning Mankell received a diagnosis of lung cancer. Quicksand is a response to this shattering news - but it is not a memoir...
Read More check catalog
 
 
Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health

Martina Slajerova · Fair Winds Press
Pages: 192
Format: Paperback

Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats - for breakfast, lunch, dinner, and even snacks - that are quick, easy, varied, and delicious. The keto diet is being regarded as the go-to eating plan for weight loss, to keepblood sugarstable,...
Read More check catalog
 
 
The Power of Meaning: Crafting a Life That Matters

Emily Esfahani Smith · Crown
Pages: 304
Format: Hardcover

In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life.Too many of us believe that the search for meaning is an esoteric pursuit - that you have to travel to a distant monastery or page through dusty volumes to discover life's...
Read More check catalog
 
 
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Steven R Gundry · Harper Wave
Pages: 416
Format: Hardcover

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free...
Read More check catalog
 
 
Tripping over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine's Most Entrenched Paradigms

Travis Christofferson · Chelsea Green Publishing
Pages: 288
Format: Hardcover

With a new foreword by Dr. Dominic D'Agostino, PhD and epilogue by the author A masterful synchronization of history and cutting-edge science shines new light on humanity's darkest diagnosis. In the wake of the Cancer Genome Atlas project's failure to provide a legible roadmap...
Read More check catalog
 
 
Pin It!: 20 Fabulous Bobby Pin Hairstyles

Annamarie Tendler · Chronicle Books
Pages: 127
Format: Hardcover

Brightly colored pins styled into fun patterns and designs are the hottest new trend in hairstyling, and Pin It! gives short- and long-haired fashionistas the know-how to create 20 colorful bobby pin hairstyles for everything from an afternoon trip to the mall to an elegant party. Step-by-step...
Read More check catalog
 
 
The Perpetual Now: A Story of Amnesia, Memory, and Love

Michael D Lemonick · Doubleday
Pages: 282
Format: Hardcover

In the aftermath of a shattering illness, Lonni Sue Johnson lives in a "perpetual now," where she has almost no memories of the past and a nearly complete inability to form new ones. The Perpetual Now is the moving story of this exceptional woman, and the groundbreaking revelations...
Read More check catalog
 
 
Patient H69: The Story of My Second Sight

Vanessa Potter · Bloomsbury Sigma
Pages: 272
Format: Hardcover

In 2012, Vanessa Potter, a married advertising film producer with two young children, was stricken by Neuromyelitis Optica Spectrum Disorder (NMOSD) , a rare illness that resulted in sudden blindness and paralysis. She was hospitalized for two weeks. Over the next five months at home,...
Read More check catalog
 
 
Pale Rider: The Spanish Flu of 1918 and How It Changed the World

Laura Spinney · PublicAffairs
Pages: 332
Format: Hardcover

In 1918, the Italian-Americans of New York, the Yupik of Alaska and the Persians of Mashed had almost nothing in common except for a virus--one that triggered the worst pandemic of modern times and had a decisive effect on the history of the twentieth century.The Spanish flu of 1918-1920...
Read More check catalog
 
 
The Outrun: A Memoir

Amy Liptrot · W. W. Norton & Company
Pages: 304
Format: Hardcover

"The Outrun will no doubt sit alongside . . . Helen Macdonald's H Is for Hawk -- the sheer sensuality of Liptrot's prose and her steely resolve immediately put her right up there with the best of the best." -- New StatesmanWhen Amy Liptrot returns to Orkney after more...
Read More check catalog