Back Health, Mind & Body | July Newsletter

SelectReads News
Simple News Pro
  New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
 
Ageless Beauty the French Way: Secrets from Three Generations of French Beauty Editors

Cle?mence von Mueffling · St. Martin's Press
Pages: 256
Format: Hardcover

"A magical guide." -- Aerin Lauder, style and image director for the Estée Lauder CompaniesFrom three generations of French beauty experts, Ageless Beauty the French Way is the ultimate book of tips, products, practices and French beauty secrets in ten categories such as Hair,...
Read More check catalog
 
 
Blood & Ivy: The 1849 Murder That Scandalized Harvard

Paul Collins · W. W. Norton & Company
Pages: 320
Format: Hardcover

A delectable true-crime story of scandal and murder at America's most celebrated university.On November 23rd of 1849, in the heart of Boston, one of the city's richest men simply vanished. Dr. George Parkman, a Brahmin who owned much of Boston's West End, was last seen that...
Read More check catalog
 
 
The Everyday Ketogenic Kitchen: With More than 150 Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health

Carolyn Ketchum · Victory Belt Publishing
Pages: 384
Format: Paperback

Step into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, The Everyday Ketogenic Kitchen. She delivers a delectable array of recipes from easy family favorites to more gourmet, "date...
Read More check catalog
 
 
Alone Time: Four Seasons, Four Cities, and the Pleasures of Solitude

Stephanie Rosenbloom · Viking
Pages: 288
Format: Hardcover

A wise, passionate account of the pleasures of travelling soloIn our increasingly frantic daily lives, many people are genuinely fearful of the prospect of solitude, but time alone can be both rich and restorative, especially when travelling. Through on-the-ground reporting and recounting...
Read More check catalog
 
 
Buddha Bowls: 100 Nourishing One-Bowl Meals

KELLI FOSTER · Harvard Common Press
Pages: 176
Format: Hardcover

It would be hard to find a hotter current food trend than Buddha bowls. Pinterest has more than a thousand Buddha bowl thumbnails and recipes. In Google Trends during 2017, Buddha bowl searches indexed (versus the entire universe of search terms) at 15 times where they were at the beginning...
Read More check catalog
 
 
Unthinkable: An Extraordinary Journey Through the World's Strangest Brains

HELEN THOMSON · Ecco
Pages: 288
Format: Hardcover

Award-winning science writer Helen Thomson unlocks the biggest mysteries of the human brain through nine extraordinary casesOur brains are far stranger than we think. We take it for granted that we can remember, feel emotion, navigate, empathize, and understand the world around us, but how would...
Read More check catalog
 
 
ACE Personal Trainer Study Guide 2018: Exam Prep and Practice Questions for the American Council on Exercise CPT Exam

ACE Personal Trainer Exam Prep Team · Trivium Test Prep
Pages: 168
Format: Paperback

Trivium Test Prep's ACE Personal Trainer Study Guide 2018: Exam Prep and Practice Questions for the American Council on Exercise CPT Exam A detailed overview of what you need to know for American Council on Exercise Personal Trainer Certification so that you know exactly what to expect...
Read More check catalog
 
 
Multiple Sclerosis, Fifth Edition: A Guide for the Newly Diagnosed

T JockMD Murray · Demos Health
Pages: 296
Format: Paperback

Now in its fifth edition, Multiple Sclerosis: A Guide for the Newly Diagnosed is the best-selling guide to MS for newly diagnosed patients and their families. Written in plain language by renowned MS expert physician T. Jock Murray, this book guides patients at any stage who want to know...
Read More check catalog
 
 
Lift Like a Girl: Be More, Not Less.

Nia Shanks · Lioncrest Publishing
Pages: 308
Format: Paperback

You sweat, burn, and fast until you're exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you're like most women, you've been through this vicious cycle more times than you can count. But what if fitness wasn't about fixing flaws and shrinking...
Read More check catalog
 
 
The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle

Robert Santos-Prowse · Ulysses Pr
Pages: 192
Format: Paperback

COMBINE THE LOW-CARB, FAT-BURNING KETOGENIC DIET WITH THE DELICIOUS, HEART-SMART MEDITERRANEAN LIFESTYLE ULTIMATE HEALTHY EATINGThe heart-smart and brain-healthy Mediterranean diet offers you an easy-to-follow lifestyle for losing weight while enjoying crisp produce, freshly caught fish...
Read More check catalog