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And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy
Joshua Fletcher - William Morrow
Format: Hardcover
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In the spirit of Maybe You Should Talk to Someone, psychotherapist and host of the self-help podcast Disordered Joshua Fletcher provides a candid, funny, and revealing look inside the mind of a therapist as he faces his own struggles while treating patients with anxiety disorders.What goes... |
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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being
Sue Varma M.D. - Avery
Format: Hardcover
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A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world. As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors... |
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If Love Could Kill: The Myths and Truths of Women Who Commit Violence
Anna Motz - Knopf
Format: Hardcover
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A groundbreaking work by an internationally acclaimed forensic psychotherapist that looks at women who commit extreme acts of violence and cruelty and at the underlying oppression and abuse often at the heart of these crimes. Women can be murderers and child abusers. They can commit acts... |
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The Fast: The History, Science, Philosophy, and Promise of Doing Without
John Oakes - Avid Reader Press / Simon & Schuster
Format: Hardcover
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An engaging exploration of the unique history and biology of fasting - an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today - perfect for readers of Breath by James Nestor and Why We Sleep by Matthew Walker.. We fast all the time,... |
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Heartwarming: How Our Inner Thermostat Made Us Human
Hans Rocha IJzerman - W. W. Norton & Company
Format: Hardcover
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An illuminating investigation of core body temperature regulation and its powerful effect on human civilization.A hot cup of tea, coffee, or cocoa is calming and comforting -- but how can holding a warm mug affect our emotions? In Heartwarming, social psychologist Hans Rocha IJzerman explores... |
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Por qué meditar: Ciencia y páctica de la claridad y la compasión (Spanish Edition)
Daniel Goleman - EDICIONES B
Format: Paperback
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Esta guía te ayudará no solo a liberarte de patrones negativos de pensamiento y comportamiento, sino a abrazar radicalmente tu propio serLa importancia de la meditación ha crecido en los ultimos años en Occidente. Ha pasado de ser una moda a un hábito de millones. Sin embargo, aun hay muchas... |
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Optimal: How to Sustain Personal and Organizational Excellence Every Day
Daniel Goleman - Harper Business
Format: Hardcover
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In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.... |
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