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Chattahoochee Valley Libraries
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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Consider This: Reflections for Finding Peace
Nedra Glover Tawwab - Penguin Audio
Format: Hardcover
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Inspiring advice for navigating life's ups and downs, and finding ways to grow every day - from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh... |
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The Inner Clock: Living in Sync with Our Circadian Rhythms
Lynne Peeples - Riverhead Books
Format: Hardcover
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How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health. Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in your environment and behavior. But modern insults like artificial... |
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Cómo enfrentar momentos difíciles: Y convertirlos en oportunidad (Spanish Edition)
Sixto Porras - Whitaker House
Format: Paperback
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Todos enfrentamos y enfrentaremos momentos difíciles. La adversidad, muchas veces, se presenta de manera inesperada, y puede ser temporal, o nos acompaña por largos períodos de tiempo. La adversidad podría alterar el proyecto de vida que teníamos planeado o producir cambios inmediatos... |
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Upworthy - GOOD PEOPLE: Stories From the Best of Humanity
Gabriel Reilich - National Geographic
Format: Hardcover
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Embrace - and share - the transformative power of kindness through stories of more than one hundred GOOD PEOPLE, brought to you by Upworthy, the beloved social media platform where millions find inspiration, joy, and daily affirmation.. GOOD PEOPLE is a much-needed trove of life-affirming... |
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¡Cómo salir del pozo! / How to Get Out of the Well! (Spanish Edition)
ANDRÉS OPPENHEIMER - Vintage Espanol
Format: Paperback
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SEGÚN ESTUDIOS DE ESTADOS UNIDOS, LAS PERSONAS FELICES VIVEN ENTRE SEIS Y DIEZ AÑOS MÁS QUE LAS NO FELICES.. Una ola de descontento recorre el mundo, y cada vez menos personas se sienten verdaderamente felices. Las encuestas revelan un aumento constante de la insatisfacción, el estrés... |
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How We Heal: Uncover Your Power and Set Yourself Free
Alexandra Elle - Chronicle Books
Format: Hardcover
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An instant New York Times bestseller. Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing.. . In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these... |
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