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  New Titles - Self-Help
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Neurocuídate: Conoce los secretos de tu cerebro para mejorar tu vida / Neurocare : Know the Secrets of Your Brain to Better Your Life (Spanish Edition)

Sara Teller - Aguilar
Format: Paperback

Cuando respiramos, amamos, sonreímos, corremos, nos enfadamos, dormimos o comemos estamos creando conexiones neuronales y liberando un sinfín de explosiones neuroquímicas en nuestro cerebro. ¿SABÍAS QUE DEPENDIENDO DE CÓMO VIVES Y DE LAS COSAS QUE HACES EN TU DÍA A DÍA DESARROLLARÁS...
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El camino del duelo: Cómo encontrar equilibrio y belleza en tiempos de duelo (Spanish Edition)

Miguel Ruiz - Urano
Format: Paperback

La pérdida nos acompaña durante toda la vida. En el proceso de madurar, dejamos atrás creencias y costumbres. Perdemos posesiones y nos vemos obligados a abandonar ideas acerca de nosotros mismos. Y sí, también tenemos que despedirnos de amigos, compañeros de vida y seres queridos....
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A Good Life: 15 Essential Habits for Living with Hope and Joy

Pope Francis - Worthy Books
Format: Hardcover

In this internationally bestselling book, Pope Francis shares fifteen rules for how to live a happy and fulfilling life. Life can be hard, but no matter what challenges you are facing, Pope Francis wants you to know you were created by God for this moment. There is always a way to find...
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Slow Productivity: The Lost Art of Accomplishment Without Burnout

Cal Newport - Portfolio
Format: Hardcover

~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~. From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload. Our current definition of "productivity"...
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We've Got Issues: How You Can Stand Strong for America's Soul and Sanity

Phillip C. McGraw Ph.D. - Threshold Editions
Format: Hardcover

From the #1 New York Times bestselling author and beloved television host comes We've Got Issues: How You Can Stand Strong for America's Soul and Sanity, a new book on how to come home to our core values, fortify our families and re-embrace self-determination and self-governance.....
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How to Find a Four-Leaf Clover: What Autism Can Teach Us About Difference, Connection, and Belonging

Jodi Rodgers - Little, Brown Spark
Format: Hardcover

Beloved Love on the Spectrum star and disability rights advocate Jodi Rodgers shares stories from her expansive career working within the autistic community and calls for a more inclusive and accepting society.. In How to Find a Four-Leaf Clover, Jodi Rodgers gives us inspiring, heartwarming...
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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being

Sue Varma M.D. - Avery
Format: Hardcover

A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world. As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors...
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Why We Remember: Unlocking Memory's Power to Hold on to What Matters

Charan Ranganath - Doubleday
Format: Hardcover

NEW YORK TIMES BESTSELLER * LOS ANGELES TIMES BESTSELLER * Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling...
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It's Not You: Identifying and Healing from Narcissistic People

Ramani Durvasula PhD - The Open Field
Format: Hardcover

"A compassionate road map and survival guide for people in narcissistic relationships..." - Jay Shetty, New York Times bestselling author of Think Like a Monk and host of the On Purpose with Jay Shetty podcast. From clinical psychologist and expert in narcissistic relationships...
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The Cure for Burnout: How to Find Balance and Reclaim Your Life

Emily Ballesteros - Random House Audio
Format: Hardcover

"An empowering guidebook to combatting burnout . . . Emily Ballesteros's advice is useful and practical, especially for young workers eager to reclaim their time and energy." - Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better...
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