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Happiness by Design: Change What You Do, Not How You Think
Paul Dolan · Hudson Street Press
Format: Hardcover
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This is not just another happiness book. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy Our happiness is experiences of both pleasure and purpose over... |
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Four Things Women Want from a Man
A R Bernard · Howard Books
Pages: 208
Format: Print book
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After decades of preaching, teaching, and counseling, influential Christian leader A.R. Bernard reveals the four qualities women want in a man - qualities that make for a satisfying and happy relationship.As a longtime pastor of a big-city church, A.R. Bernard has witnessed couples in every... |
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Awkward: The Science of Why We're Socially Awkward and Why That's Awesome
Ty Tashiro · William Morrow
Pages: 288
Format: Print book
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In the vein of Quiet and The Geeks Shall Inherit the Earth comes this illuminating look at what it means to be awkward - and how the same traits that make us socially anxious and cause embarrassing faux pas also provide the seeds for extraordinary success.As humans, we all need to belong.... |
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HBR's 10 Must Reads on Mental Toughness
HARVARD BUSINESS REVIEW. · Harvard Business Review Press
Pages: 224
Format: Paperback
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Our professional lives are full of challenges and setbacks, but those who achieve elite performance are able to consistently rally their emotional strength in the pursuit of their goals--no matter what gets thrown at them.If you read nothing else on mental toughness, read these ten articles... |
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The fatherless daughter project : understanding our losses and reclaiming our lives
Denna D Babul; Karin Luise · Avery Publishing Group
Pages: 304
Format: Hardcover
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"This groundbreaking work will give voice to an enormous population of women who are struggling to understand themselves in the face of their fathers' absence." - Claire Bidwell Smith, author of The Rules of Inheritance and After This When Motherless Daughters was published... |
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How to Be Bored
Eva Hoffman · Picador
Pages: 192
Format: Print book
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In the latest installment of the acclaimed School of Life series, learn how to make peace with your down time -- and even benefit from it.Lethargic inactivity can be debilitating and depressing, but in the modern world the pendulum has swung far in the other direction. We live in a hyperactive,... |
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A Gastroenterologist's Guide to Gut Health: Everything You Need to Know About Colonoscopy, Digestive Diseases, and Healthy Eating
David M Novick · Rowman & Littlefield Publishers
Pages: 256
Format: Hardcover
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Millions of Americans have complaints about, or disorders of, the esophagus, stomach, intestines, liver, gallbladder, or pancreas, all of which comprise the gastrointestinal (GI) tract. This book provides accurate, reliable, and up-to-date information on the most common GI disorders.Written... |
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Unworthy: How to Stop Hating Yourself
Anneli Rufus · Tarcher
Format: Hardcover
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"Anneli Rufus has an incredible insight into the human condition. Through observation and anecdote, she shows us that no matter what was said or done to us, self-loathing does not have to be our fate. Hers is a strong, sympathetic and encouraging voice." - Henry Rollins"This... |
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Secrets of Meditation and Inner Peace
Kriyananda, Swami · Crystal Clarity Publishers
Pages: 84
Format: Print book
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This concise book brilliantly encapsulates the essential keys to meditation with seed thoughts for each day of the month. Each affirmation is presented in a straightforward manner that allows the reader to repeat and remember it before meditating. This potent guide to meditation will help... |
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Managing Depression with Mindfulness For Dummies
Robert Gebka · For Dummies
Pages: 208
Format: Paperback
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Rise above depression and build a positive future using mindfulnessIf you suffer from depression, you know that it′s not something you can simply snap yourself out of. Depression is a potentially debilitating condition that must be treated and managed with care, but not knowing where... |
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Live Happy: Ten Practices for Choosing Joy
Deborah K. Heisz · Blackstone Audio Inc
Pages: 1
Format: Audiobook
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We are all increasingly hungry for souldeep happiness. All over the globe the question of how to be authentically happy concerns millions of lives today. But what if the secret of lasting happiness is actually . . . simple? From gratitude to attitude and play to purpose, Live Happy brings... |
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