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Ten Time Management Choices That Can Change Your Life

Sandra Felton · Revell
Pages: 268
Format: Paperback

From goal setting, project management, and to-do lists to daily scheduling, creating new habits, and curing chronic lateness, the topics covered in this practical book help busy readers take control of their time.
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The Blue Zones of Happiness: Lessons From the World's Happiest People

DAN BUETTNER · National Geographic
Pages: 288
Format: Hardcover

New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places - and shows how we can all apply the lessons of true happiness to our lives. In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest...
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How to Make Small Talk: Conversation Starters, Exercises, and Scenarios

Melissa Wadsworth · Adams Media
Pages: 160
Format: Hardcover

Learn how to improve your basic conversation skills and engage in pleasant small talk for more positive face-to-face interactions in this simple, visually engaging guide.With today's focus on technology and digital communication, face-to-face small talk is becoming increasingly difficult....
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You Are Getting Sleepy: Lifestyle-Based Solutions for Insomnia

Paul Glovinsky PhD · Diversion Publishing
Pages: 240
Format: Paperback

For readers enticed by Arianna Huffington's The Sleep Revolution but looking for the medical evidence to support its claims, two doctors have incorporated the latest research into a guide designed to help insomniacs get sleepy. "For insomniacs who don't want a cosmetic solution, this...
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The Heart of the Fight: A Couple's Guide to Fifteen Common Fights, What They Really Mean, and How They Can Bring You Closer

Judith Wright · New Harbinger Pub, 2015.
Pages: 264
Format: Print book

Every couple fights - it's how you fight that can determine the success of your relationship. This book teaches you to look beyond what you and your partner fight about, and discover the core issues that undermine your relationship.In the midst of a disagreement, many couples ask themselves,...
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Strengths Based Parenting: Developing Your Children's Innate Talents

Mary Reckmeyer · Gallup Press
Pages: 341
Format: Print book

Written for parents to help their kids make the most of their talents - and to help parents make the most of their own talents so they can be truly effective mothers and fathers. Includes access codes for two strengths assessments: one for parents and one for children.How can you discover...
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Why Smart Kids Worry: And What Parents Can Do to Help

Allison Edwards · Sourcebooks
Format: Paperback

Why does my child seem to worry so much? Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often...
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The Golden Rule and Games People Play

Rami M Shapiro · SkyLight Paths Publishing, 2015.
Pages: 146
Format: Print book

People play two kinds of games. In finite zero-sum games, like football, the goal is to defeat your opponent within the fixed timeframe of the game. In infinite non-zero games, such as a loving friendship, the goal is to keep the game going by continually enhancing the status of all players...
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Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation

Don Altman · New World Library, 2016.
Pages: 256
Format: Print book

Many have pointed out the psychological benefits of clearing out the clutter in our surroundings. But what do we do with our emotional clutter - the psychological versions of the jam-packed closet or impenetrable garage? As we shut away and try to hide old pains and traumas we create...
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The Dementia Caregiver: A Guide to Caring for Someone with Alzheimer's Disease and Other Neurocognitive Disorders

Marc E. Agronin · Rowman & Littlefield
Pages: 289
Format: Print book

Becoming a caregiver for someone with Alzheimer's disease or another neurocognitive disorder can be an unexpected, undesirable, underappreciated - and yet noble role. It is heartbreaking to watch someone lose the very cognitive capacities that once helped to define them as a person. But because...
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Raise Your Hand If You Have Issues: If You Didn't Raise You Hand You're Lying and That's an Issue

Michael Baisden · Baisden Publishing
Format: Book

Achieving success, happiness, and inner peace only happenswhen you stop trying to mold yourself into other people's expectations. It's ok to take advice from friends and family about starting a business or improving your relationship, but the key to winning in life is learning...
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Everyday Narcissism: Yours, Mine, and Ours

Nancy Van Dyken · Central Recovery Press
Pages: 192
Format: Paperback

Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded that we don't even know we have it. This "everyday narcissism" (EN) comes from a combination...
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The Yogi Code: Seven Universal Laws of Infinite Success

Yogi Cameron. · Atria/Enliven Books
Pages: 240
Format: Hardcover

Thousands of years of Yoga and Ayurveda wisdom are distilled into a code of seven daily practices that enable the modern, busy person to look better, feel better, and live a stress-free life.While most of us think of Yoga as a series of poses, the path of the Yogi goes far beyond the mat into...
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Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose

Gabrielle Bernstein · Hay House, Inc.,
Pages: 255
Format: Print book

Miracles Now by New York Times best-selling author Gabrielle Bernstein will help readers clear stress and find peace - even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked...
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13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Amy Morin · William Morrow
Pages: 352
Format: Hardcover

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly...
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