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Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic

Mark Coleman · New World Library
Pages: 256
Format: Print book

Many of us are well acquainted with our "Inner Critic." This is the voice that says not enough, not good enough, or sometimes too much. It's the voice that makes every step we take subject to criticism. The Inner Critic is inner because it knows our history, our feelings, how we tick....
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Off the Rails: One Family's Journey Through Teen Addiction

Susan Burrowes · She Writes Press
Pages: 256
Format: Paperback

Fifteen-year-old Hannah was a privileged young girl with a promising future, but that didn't stop her from sliding into an abyss of sex, drugs, alcohol, and other high-risk behaviors. Off the Rails narrates Hannah's sudden decline and subsequent treatment through the raw, honest, compelling...
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Finding the True Self

Jinje · Lotus Lantern Books, Inc.; First edition
Format: Print book

Through Dharma talks, QA, essays on practice, and conversations with leading scholars, Master Jinje speaks with urgency and compassion about the central work of his life finding ones true self. In a style at once encouraging and uncompromising, he shares his stories and stories of past...
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Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls

Lisa Damour Ph.D. · Ballantine Books
Pages: 288
Format: Hardcover

An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the New York Times bestselling author of Untangled Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls....
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I Think You're Totally Wrong: A Quarrel

David Shields · Knopf
Format: Hardcover

"An impassioned, funny, probing, fiercely inconclusive, nearly-to-the-death debate, about life and art-cocktails included. Caleb Powell always wanted to become an artist, but he overcommitted to life (he's a stay-at-home dad to three young girls) . David Shields always wanted...
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Does Santa Exist?: A Philosophical Investigation

Eric Kaplan · Dutton
Pages: 275
Format: Hardcover

A humorous philosophical investigation into the existence of Santa - from a co-executive producer of The Big Bang TheoryMetaphysics isn't ordinarily much of a laughing matter. But in the hands of acclaimed comedy writer and scholar Eric Kaplan, a search for the truth about old St. Nick...
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The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

Ichiro? Kishimi · Atria Books
Pages: 288
Format: Hardcover

The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be.Using the theories of Alfred Adler, one of the three giants of twentieth century psychology,...
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Mind Fixers: Psychiatry's Troubled Search for the Biology of Mental Illness

Anne Harrington · W. W. Norton & Company
Pages: 384
Format: Hardcover

Mind Fixers tells the history of psychiatry's quest to understand the biological basis of mental illness and asks where we need to go from here.In Mind Fixers, Anne Harrington, author of The Cure Within, explores psychiatry's repeatedly frustrated struggle to understand mental disorder...
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The Deepest Well: Healing the Long-Term Effects of Childhood Adversity

NADINE BURKE HARRIS · Houghton Mifflin Harcourt
Pages: 272
Format: Hardcover

A pioneering physician reveals how childhood stress leads to lifelong health problems and what we can do to break the cycle. Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego - a boy who had stopped growing...
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Rage Becomes Her: The Power of Women's Anger

Soraya L Chemaly · Atria Books
Pages: 400
Format: Hardcover

"How many women cry when angry because we've held it in for so long? How many discover that anger turned inward is depression? Soraya Chemaly's Rage Becomes Her will be good for women, and for the future of this country. After all, women have a lot to be angry about."...
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Damnation Island: Poor, Sick, Mad, and Criminal in 19th-Century New York

STACY HORN · Algonquin Books
Pages: 304
Format: Hardcover

The gripping voices of the inhabitants of Blackwell's Island make this history come alive. Today it is known as Roosevelt Island. In 1828, when New York City purchased this narrow, two-mile-long island in the East River, it was called Blackwell's Island. There, over the next hundred years,...
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Selfish, Shallow, and Self-Absorbed: Sixteen Writers on the Decision Not to Have Kids

Meghan Daum · Picador Usa
Pages: 288
Format: Hardcover

One of the main topics of cultural conversation during the last decade was the supposed "fertility crisis," and whether modern women could figure out a way to way to have it all - a successful, demanding career and the required 2.3 children - before their biological clock stopped...
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Mostly Straight: Sexual Fluidity among Men

Ritch C Savin-Williams · Harvard University Press
Pages: 256
Format: Hardcover

Most of us assume that sexuality is fixed: either you're straight, gay, or bisexual. Yet an increasing number of young men today say that those categories are too rigid. They are, they insist, "mostly straight." They're straight, but they feel a slight but enduring romantic...
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No Hard Feelings: The Secret Power of Embracing Emotions at Work

Liz Fosslien · Portfolio
Pages: 304
Format: Hardcover

"A must-read that topples the idea that emotions don't belong in the workplace."--Susan Cain, author of Quiet A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms.How do you stop the office...
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The Inflamed Mind: A Radical New Approach to Depression

EDWARD BULLMORE · Picador
Pages: 256
Format: Hardcover

Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still...until now with Edward Bullmore's The Inflamed Mind: A Radical...
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