Back Psychology & Philosophy | January Newsletter

SelectReads News
Simple News Pro
  Psychology & Philosophy  
Jumping at Shadows: The Triumph of Fear and the End of the American Dream

Sasha Abramsky · Nation Books
Pages: 336
Format: Hardcover

Why does a disease that killed only a handful of Americans like ebola provoke panic, but the flu-which kills tens of thousands each year-is dismissed with a yawn? Why is an unarmed young black woman who knocks on a stranger's front door to ask for help after her car breaks down perceived...
Read More check catalog
 
 
100 Questions & Answers About Schizophrenia: Painful Minds: Third Edition

Lynn E DeLisi · Jones and Bartlett Publishers, 2016.
Pages: 160
Format: Print book

When you or a loved one has been diagnosed as one of the millions of American living with Schizophrenia, you may be left with a number of questions. What is Schizophrenia? What are the current medications for it, and what are their side effects? Can it be passed down to children? 100 Questions...
Read More check catalog
 
 
On Edge: A Journey Through Anxiety

ANDREA PETERSEN · Crown
Pages: 320
Format: Hardcover

A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been...
Read More check catalog
 
 
Can Democracy Work?: A Short History of a Radical Idea, from Ancient Athens to Our World

Jim Miller · Farrar, Straus and Giroux
Pages: 320
Format: Hardcover

A new history of the world's most embattled ideaToday, democracy is the world's only broadly accepted political system, and yet it has become synonymous with disappointment and crisis. How did it come to this? In Can Democracy Work? James Miller, the author of the classic history of 1960s...
Read More check catalog
 
 
The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World

Hyemin · Penguin Books
Pages: 288
Format: Print book

A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world"Is it the world that's busy, or is it my mind?"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide - it has sold more...
Read More check catalog
 
 
From Tweens to Teens: The Parents' Guide to Preparing Girls for Adolescence

Maria Clark Fleshood · Familius
Pages: 224
Format: Print book

All parents want their daughters to become confident, happy, self-­sufficient women, but the turbulent years of early adolescence can be difficult to navigate. From Tweens to Teens invites parents to rethink how they prepare their daughters to face these difficult developmental years....
Read More check catalog
 
 
Rest: Why You Get More Done When You Work Less

Alex Soojung-Kim Pang · Basic Books
Pages: 310
Format: Print book

For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists. But dismissing rest stifles...
Read More check catalog
 
 
Conscience of a Conservative

ANONYMOUS. · Random House
Pages: 160
Format: Hardcover

Republican Senator Jeff Flake takes his party to task for embracing nationalism, populism, xenophobia, and the anomalous Trump presidency. The book is an urgent call for a return to bedrock conservative principle and a cry to once again put country before party. "I am a conservative....
Read More check catalog
 
 
Junk: Digging Through America's Love Affair with Stuff

Alison Stewart · Chicago Review
Pages: 304
Format: Print book

Junk has become ubiquitous in America today. Who doesn't have a basement, attic, closet, or storage unit filled with stuff too good to throw away? Or, more accurately, stuff you think is too good to throw away. When journalist and author Alison Stewart was confronted with emptying her late...
Read More check catalog
 
 
Living with Bipolar Disorder: Strategies for Balance and Resilience

Lynn Hodges · Findhorn Press
Format: Paperback

From the initial diagnosis through recovery and transformation, this handbook offers positive, real-life solutions and support from one who not only suffers from the condition herself but has experienced it with her mother and her daughter. Her handy guide offers firsthand advice on how to lead...
Read More check catalog
 
 
Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic

Mark Coleman · New World Library
Pages: 256
Format: Print book

Many of us are well acquainted with our "Inner Critic." This is the voice that says not enough, not good enough, or sometimes too much. It's the voice that makes every step we take subject to criticism. The Inner Critic is inner because it knows our history, our feelings, how we tick....
Read More check catalog
 
 
Bright Line Eating: The Science of Living Happy, Thin & Free

Susan Peirce Thompson · Hay House
Pages: 320
Format: Print book

In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail...
Read More check catalog
 
 
What Have We Done: The Moral Injury of Our Longest Wars

David Wood · Little
Pages: 304
Format: Print book

From Pulitzer Prize-­winning journalist David Wood, a battlefield view of moral injury, the signature wound of America's 21st century wars. Most Americans are now familiar with Post Traumatic Stress Disorder (PTSD) and its prevalence among troops. In this groundbreaking new book,...
Read More check catalog
 
 
The Power of Off: The Mindful Way to Stay Sane in a Virtual World

Nancy Colier · Sounds True
Pages: 229
Format: Paperback

Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly changing how each of us experiences life. We're facing new issues and difficulties, we're encountering new emotional triggers,...
Read More check catalog